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Creamsicle Popsicles (3-Ingredients!)

  • Author: Amy Palanjian
  • Prep Time: 5
  • Total Time: 4 hours
  • Yield: About 6 pops 1x
  • Category: Dessert
  • Method: Blend
  • Cuisine: American


Make these freezer pops for a sweet snack or dessert. They’re loaded with probiotics and Vitamin C and taste super fresh.


  • 2 medium oranges, peeled (about 1 1/2 cups)
  • 1 1/4 cup plain whole milk Greek-style yogurt
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract, optional


  1. Mix all ingredients in a blender until very, very smooth.
  2. Taste mixture and add additional sweetener if desired.
  3. Pour into molds and freeze for about 4 hours or until firm.
  4. To serve, run each mold under hot water to loosen, or let sit at room temperature for a few mintues.


You can omit the honey or maple syrup if desired.

Avoid honey for babies under age one.

Dairy-free: Use a favorite nondairy Greek-style yogurt like the plant-based yogurt from Siggis or canned full-fat coconut milk.

Use popsicle molds or small disposable cups with popsicle sticks.

If using cups with popsicle sticks, place the stick into the mixture after about an hour in the freezer so it will stand up in the center.

Be sure to blend very, very well to ensure that the mixture is very smooth.

Run the popsicle mold under hot water for a few seconds to help loosen if needed.

Store popsicles, once frozen, in a zip top freezer bag in the freezer for up to 3 months.

Keywords: creamsicle pops, creamsicle recipe, homemade popsicle

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