These Chocolate Banana Muffins are one of our all-time favorite. They are a delicious chocolate muffin, with a big dose of nutrition, and are a perfect breakfast or snack option for the whole family.
Chocolate Banana Muffins
These moist little muffins are really a wonder of a recipe. With basic pantry staples and ripe bananas, the result is tender, fluffy muffins that taste like chocolate cake. They aren’t overtly banana-flavor, but rather have a subtle undertone. And the banana adds moisture and the rich texture that makes these seriously delicious.
We like these muffins warm out of the oven for breakfast or chilled for a snack or a cold packed lunch. You can serve them on their own or paired with fruit, a smoothie, or some peanut butter or almond butter spread on top.
I usually make these as mini muffins, but they work just as well as standard size muffins. The recipe is flexible, too, so know you can adjust it to work for food allergies as well.
(You may also like my Fluffy Chocolate Muffins and my Chocolate Protein Muffins.)
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Ingredients You Need
To make this recipe you’ll need to have the following ingredients on hand and ready to go. The most important one is to have and use very ripe bananas.
- Very ripe bananas: The more brown spots the better, as that will ensure that the banana flavor comes through and that the muffins have a lot of natural sweetness.
- Eggs: I use large eggs in my baking and in this recipe, and here they provide structure and lend a nutritious base to the muffins.
- Unsalted butter: Melted and slightly cooled butter OR almond butter works here to add moisture and tenderness.
- Maple syrup: Use either of these to enhance the sweetness of the banana. You can also use honey, for kids over age 1, if you prefer.
- Pure vanilla extract: A little vanilla rounds out the flavor profile of the muffins nicely.
- All-purpose flour: This type of flour ensures that the muffins are super fluffy and tender.
- Cocoa powder: I add a little unsweetened cocoa powder for chocolate flavor here. You can also use cacao powder if that’s what you have on hand.
- Baking powder and baking soda: The combination of these two ensure that the muffins rise and cook through properly.
- Chocolate chips, optional
TIP: You can add a handful of baby spinach when blending the wet ingredients to add a veggie into the mix if you use a blender.
Step-by-Step Instructions
Here’s a look at the process of making these healthy mini muffins. Scroll down to get the full recipe with the amounts and timing.
- Add the wet ingredients to a bowl.
- Add the dry ingredients to the bowl and stir bowl.
- Divide among a muffin tin. Top with chocolate chips if desired.
- Bake through, then let cool on a wire rack.
Frequently Asked Questions
You can store these at room temperature in an airtight container for up to 24 hours or in the fridge for up to 5 days. Heat briefly to serve from warm to make them nice and moist!
To make these gluten-free, use cup-for-cup gluten free flour blend.
To add spinach, you can blend the bananas, baby spinach, and the rest of the wet ingredients in a blender. Then stir in the dry ingredients and proceed with the recipe.
How to Store
Store in the fridge for up to 5 days in an airtight container or in a zip-top freezer bag for up to 3 months. Find more info about How to Freeze Muffins.
Best Tips for Success
- Mini muffin tins sometimes have a tendency to stick, so be sure to grease them well with nonstick spray. I do not recommend using paper liners as they are likely to stick.
- I like this mini muffin tin from Wilton.
- Very ripe bananas with brown spots have the most natural sweetness and will make these muffins taste best.
- Stir in 1/4-⅓ cup mini chocolate chips for added deliciousness!
- Top with nut butter, cream cheese, or a drizzle of honey if you’d like.
Related Recipes
I’d love to hear your feedback if you try this recipe, so comment below to share!
Favorite Chocolate Banana Muffins
Ingredients
- 1 cup well mashed ripe banana (from about 3 medium bananas)
- 2 eggs (large)
- ¼ cup melted and slightly cooled butter OR almond butter
- ⅓ cup maple syrup
- 2 teaspoons vanilla extract
- 1½ cups all-purpose flour
- ¼ cup unsweetened cocoa powder (sifted to remove lumps)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ⅓ cup chocolate chips (optional)
Instructions
- Preheat oven to 375 degrees F and grease a mini muffin tin with nonstick spray.
- Mash the banana very smooth and measure out 1 cup.
- Add the banana to a medium bowl with the rest of the wet ingredients. Whisk to combine well.
- Add the remaining ingredients and whisk to combine. (I add the cocoa powder through a small sieve to remove any lumps.)
- Add batter to the prepared muffin pan, using about 2 tablespoons batter in each.
- Bake for 10-12 minutes or until a cake tester inserted into the center comes out cleanly. Use a paring knife to remove from the pan and cool on a wire rack.
- (To make as standard size muffins, bake for 14-16 minutes.)
Notes
- Store in the fridge for up to 5 days in an airtight container or in a zip-top freezer bag for up to 3 months.
- Gluten-free: Use cup-for-cup gluten-free flour.
- Dairy-free: Use melted coconut oil for the butter.
- Egg-free: Omit the eggs. Increase the baking soda to 1 teaspoon and add ¼ cup milk.
- Blend the wet ingredients in a blender and add a handful of spinach if desired.
- Some mini muffin tins have a tendency to stick, so be sure to grease them well. (I like this mini muffin tin from Wilton.)
- Very ripe bananas with brown spots have the most natural sweetness and will make these muffins taste best.
- Top with a few mini chocolate chips if desired.
Nutrition
(Recipe updated to ensure tenderness, March 2024. This post was first published March 2018.)
My 22 month old and I just made these this morning. It was hard to get the batter in the muffin pan because he was scarfing spoonfuls out of the mixing bowl! We did end up getting some in the oven and just enjoyed them for morning tea. Definitely a winner! I didn’t have cocoa so I used cacao and they are still sweet enough!
I’m so glad you both enjoyed them!
Could you substitute raw sugar for honey? If so, equal amounts?
Yes, that should work just fine!
Can you substitute honey for raw sugar? (If yes, how much should I add?)
I would love to make these. At the top of the recipe it mentions subbing oats for coconut. But I don’t see coconut in the recipe. I just wanted to make sure I wasn’t missing anything. Thanks!
Oh sorry, I fixed it. I recently simplified the recipe and forgot to adjust that!
Hi! I made them yesterday but they were very dry.. and the next day impossible to eat so i put some coconut milk to make them soft. Taste wise they were amazing! I put ginger syrop insteas of maple. Any ideas how to make them more juicy & soft?
Hi! I’m not sure how ginger syrup would impact them but maybe try them with the maple syrup next time?
Could you substitute sunflower butter for almond butter? If so, equal amounts?
My 3 year old and I made these today. They taste yum but the consistency is more fudgey than muffin/cakey. Is this normal?
They are pretty fudgey!
Have you ever estimated the calories/breakdown per mini muffin? I’m making for the preschool classroom and one of the children is diabetic. His mom says knowing carb count is helpful.
I have not, sorry!
I am interested in using this for my little one’s first birthday smash cake in a couple of weeks… i have 4" pans and was going to make a double-layer cake. the internet seems a little divided on temperature/cook time and i was wondering if you had any thoughts on whether i should keep the same 350 degree oven temp or increase/decrease? and any guesses on when to start checking doneness? Thanks!
Ooh, I love that idea! I would keep the baking temp the same and start checking at 10 minutes. The thickness probably won’t be that different than that of a mini muffin tin so it might wind up being right around the same time—the edges will cook faster so focus on the very center being cooked through (use a cake tester). I’d also let them cool in the pans to help ensure that they stay together well. Maybe pop them into the fridge to chill them a bit before frosting or if you have to store them for any amount of time. Happy almost birthday to your little one!
What baking time would you recommend for a regular size (12 muffin) pan?
I’d start checking them at 18 minutes. I’d guess between 18-22 but a cake tester inserted into the center coming out clean would be the best way to know for sure.
I just timed mine at 18 minutes and they are done! I didn’t quite fill each "cup." They smell amazing; I can’t wait to taste it!
is that the correct amount of cocoa? just seems like a lot for the amount of ingredients
It is!
I didn’t see I needed to refrigerate… Til now. Too late? They were left out all day 🙁
They will be fine! They just last longer if you put them into the frigde.
possible to sub maple syrup with coconut nectar syrup and sub almond butter with sunflower seed butter?
Yes, those should work fine!
Can you substitute almond butter for peanut butter?
Yes!
Can I omit the coconut or do I have to replace it with another ingredient?
You could use more oats instead, which would keep the consistency/cooking time the same.