Yummy Toddler Food
With easy, kid-approved recipes and ideas by Amy Palanjian
01 Pair at least 2 food groups.
03 Serve with milk or water.
04 Adjust portions per hunger.
05 Include protein and fat.
06 Let the kids help.
Add equal parts whole milk yogurt and frozen berries to a blender and blend smooth to make a creamy smoothie,
Add a mix of fruit to paper lollipop sticks to make a fun fruit snack. Pair with milk or cheese to add more protein and fats.
Add diced canned or fresh fruit to whole milk cottage cheese for a protein-packed snack for kids.
Dice up a sandwich (this is great for leftovers) into little cubes for a snack that's easy to pop into their mouth.
Pair hard-cooked eggs with whole grain crackers for a simple, yet satisfying snack. Add seasoning as desired.
Pair a homemade or store bought oatmeal bar with a side of fresh fruit for an easy, appealing kids snack.
Spread almond butter or sunflower seed butter onto graham crackers and top with fruit.
Stir together yogurt and almond butter to make a healthy yogurt dip for fresh fruit.
Recipes by Amy Palanjian
For more affordable and easy family recipes, visit our website Yummy Toddler Food.