Including a range of vegetables in pasta sauce is one of my favorite ways to offer a variety of ingredients and flavors to the kids.
This easy marinara sauce is super simple and flexible so you can adjust the recipe based on what you like and have on hand. Plus, extras freeze beautifully!
This is a family favorite and is one of our go-to comfort food recipes. By adding the cauliflower right to the cheese sauce, we’re able to tuck a veggie right into the sauce.
With a base of zucchini and white beans, this vegetarian pasta sauce is satisfying—and you can vary the flavor by adding basil, cheese, and spices.
If your family loves creamy, cheesy pasta and you’re looking for a simple way to up their veggie intake, this super simple Mac and Cheese needs to be on your menu asap.
It comes together in less than 15 minutes, is incredibly creamy, and tastes so darn good. Plus, there’s sweet potato in the mix to add flavor and nutrients. Win!
Tip: You can store any of these sauces for 3-5 days in the refrigerator, or longer in the freezer. Click the link below for more details.
Tip: Use whichever type of pasta your family prefer, whether classic semolina pasta, whole wheat, bean or legume-based pasta, or gluten-free.