With just two ingredients, you can blend up a smoothie for kids that’s packed with Vitamin C, protein, calcium, and pure deliciousness.
– Watermelon: Any variety will work, though seedless is easiest if possible. – Greek yogurt: You can use plain or vanilla.
To freeze watermelon: Place the watermelon cubes into a freezer bag and lay flat in one layer in the freezer to freeze. Do this at least 6 hours before you plan to make the smoothie.
Add the ingredients to a blender. Blend, starting on low and working up to high, using the stick that came with the blender (if you have one) to get it going.
Ready for more ways to utilize watermelon? Learn how to turn fresh watermelon into popsicles! This added-sugar-free popsicle recipe is refreshing and delicious.
Watermelon Juice It’s a Vitamin C-packed way to hydrate the kids. (And you don’t even need a juicer.)
Watermelon Sorbet Transform fresh watermelon into the most refreshing sorbet with one simple technique that takes less than 10 minutes to prep.