Favorite Sore Throat Popsicles 

Made with a blend of creamy, flavorful fruit and a little honey to help coat throats, these Sore Throat Popsicles are a perfect way to soothe and nourish.

Ingredients 

1

– Mango: I used thawed dice mango because it’s so much easier than having to peel and chop it from fresh. – Strawberries – Honey

Blend

2

Add the ingredients to a blender. Blend until very smooth. Taste and adjust sweetness as desired.

Freeze

3

Pour into ice pop sleeves or popsicle molds. Freeze for at least 4 hours or overnight. (To make without a blender, add ingredients to a wide bowl and mash coarsely with a potato masher.)

Serve

4

Serve cold.  Tip: Use fresh or thawed frozen fruit. Try using other fruit such as pineapple, honeydew, oranges, or cantaloupe, all of which also have a lot of vitamin C.

Serve

4

Serve cold.  Tip: Use fresh or thawed frozen fruit. Try using other fruit such as pineapple, honeydew, oranges, or cantaloupe, all of which also have a lot of vitamin C.

Store

5

Once fully frozen, keep in the freezer for up to 6 months. If you freeze them in popsicle sleeves, you don’t need to transfer to a freezer bag.

Favorite Sore Throat Popsicles 

Click the link below to see the full recipe, more tips and possible dietary replacements.