Favorite Strawberry Yogurt

Blend this up for a quick baby snack, toddler breakfast, or even your own snack or breakfast!

Ingredients

– Plain yogurt – Strawberries, strawberry puree, or freeze-dried berries. – Optional: Fresh lemon juice and zest and/or hemp seeds – You can also sweeten with honey or maple syrup.

Step 1.

If using frozen strawberries, thaw at room temperature for a few hours or in a heat-safe bowl in the microwave for about 1 minute.

Step 2.

If using fresh strawberries, remove and discard the stems. Roughly dice and measure out a cup.

Step 3.

If using freeze-dried strawberries, add to a blender or food processor and grind into as smooth of a powder as possible.

Step 4.

Once you have your strawberries of choice: add to a blender and blend smooth, stopping and starting the blender as needed.

Step 5.

Add the yogurt and the strawberry puree or powder to a bowl. Stir together with a spoon until well combined.

Step 6.

Add in any optional ingredients and stir. Taste the yogurt after mixing and add in some honey or maple syrup if it’s very tart.

Tips

– Use plain whole milk yogurt if possible. – You can use regular or Greek style yogurt. The only difference is that Greek yogurt makes this a little thicker and has more protein.

Tips

– Add in hemp seeds for more nutrition if desired. – Store in airtight containers or reusable pouches for 3-5 days in the refrigerator.

Try this easy kids snack or breakfast for a baby, toddler, or even enjoy it yourself! It's low sugar and so yummy.