Freeze any smoothie into a popsicle mold—or use my simple green smoothie pop recipe—for nutrition and cold relief.
Make these freezer pops for a sweet snack or dessert. They’re loaded with probiotics and Vitamin C and taste super fresh.
Making a batch of Yogurt Melts is a simple way to change up how you offer yogurt—and the healthy fats, probiotics, and calcium that it offers in a super fun (and easy to eat) format!
With healthy fats and flavor, this creamy pudding is easy to eat and satisfying to kids who might not be in the mood for much food.
Stir together a few ingredients for an easy-to-eat pudding packed with nutrients and a soothing texture.
Make a batch of homemade fruit snacks in a few minutes with this simple Vitamin C-packed recipe.
Fresh melon juice is packed with Vitamin C and is really easy to make in minutes—no juicer required.
Keeping things simple is my favorite tip when it comes to smoothies and this one is a great option for kids (when healthy or sick).
Blending frozen fruit (almost any kind works) with a little juice or water makes a really delicious and soothing slushie.
Flat lollipops and the special ones from Lolleez Throat Pops, can help sore throats by coating them to reduce the rawness. (Flat ones are safer than round ones, generally speaking.)