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Quick Chocolate Protein Shake

With an easy method and nutritious ingredient list, this Chocolate Protein Shake is a great on-the-go breakfast or snack for any age.

– Milk – Greek yogurt – Banana (very ripe) – Cocoa powder – Maple syrup (optional) – Peanut butter – Protein powder (optional or dried milk powder)

Ingredients Needed:

Add all ingredients to a blender. (You can use fresh or frozen very ripe banana in this chocolate smoothie to add natural sweetness and creaminess.)

Step 1.

Blend until very creamy, starting on low and working up to high.  Sweeten to taste after blending.

Step 2.

Serve immediately or store for future use. Store in an airtight container in the fridge for up to 3 days. Shake before serving. Serve cold.

Step 3.

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Swap in mango for the banana if desired. Use whole dairy milk or a plant milk with fat and protein in it.