20-Minute Stir Fry Noodles with Veggies

This quick Stir Fry Noodles is a family dinner that is fast, delicious, and so versatile!

– Soy sauce – Toasted sesame oil – Maple syrup – Ginger – Garlic – Noodles – Shredded or chopped vegetables – Crushed peanuts and lime slices, optional


Wash and chop the vegetables (or buy them pre-cut). You can choose from carrots, bell peppers, bok choy, sugar snap peas, or broccoli. A mix works or you can do just one option.


Prepare the noodles according to package instructions. You can use “stir fry noodles”, which are made from rice, “Chinese noodles”, ramen, or spaghetti.


Add the ingredients for the Teriyaki Sauce to a bowl and stir together. (I use a fine microplane to grate the ginger and garlic.)


Cook vegetables for about 6-8 minutes or until soft. Then add the noodles and sauce to the veggies. Serve warm.


To make everything easy for younger toddlers to eat, snip the noodles and vegetables with kitchen shears into smaller pieces.