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Whole Fruit  Ice Pops

They take about 10 minutes to prepare and are so versatile that you can make them with almost any fruit you have.

– Fruit: You can use fresh fruit or thawed frozen fruit.  – Apple juice – Coconut milk – Honey or maple syrup

Ingredients Needed:

Peel the fruit, if needed. Wash the fruit if not peeling it and dry it gently. Dice the fruit into 1/2-inch pieces and measure it out.

Step 1.

Add the ingredients to a blender. Blend until very smooth. Taste and adjust sweetness as desired.

Step 2.

Use apple juice, coconut milk (the full-fat kind in a can, solid part only), or Greek yogurt to vary the flavor. The coconut milk or yogurt will make these a little creamy.

Step 3.

Pour into ice pop sleeves or popsicle molds. Freeze for at least 4 hours or overnight. Serve cold.

Step 4.

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Fruit that works well for this recipe includes mango, pineapple, blueberries, strawberries, kiwi, watermelon (seedless), cantaloupe, or honeydew.