They take about 10 minutes to prepare and are so versatile that you can make them with almost any fruit you have.
– Fruit: You can use fresh fruit or thawed frozen fruit. – Apple juice – Coconut milk – Honey or maple syrup
Peel the fruit, if needed. Wash the fruit if not peeling it and dry it gently. Dice the fruit into 1/2-inch pieces and measure it out.
Add the ingredients to a blender. Blend until very smooth. Taste and adjust sweetness as desired.
Use apple juice, coconut milk (the full-fat kind in a can, solid part only), or Greek yogurt to vary the flavor. The coconut milk or yogurt will make these a little creamy.
Pour into ice pop sleeves or popsicle molds. Freeze for at least 4 hours or overnight. Serve cold.
Fruit that works well for this recipe includes mango, pineapple, blueberries, strawberries, kiwi, watermelon (seedless), cantaloupe, or honeydew.