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Easy Carrot Cake Oatmeal

With the flavors of carrot cake, this Carrot Cake Oatmeal is a favorite breakfast to share with the kids. It's a good source of whole grains, fiber, and yummy flavor.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4
Calories 221kcal

Ingredients

  • 2 cups rolled oats (also called "old-fashioned oats")
  • 1 cup grated carrot
  • 1 cup grated apple
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon pure vanilla extract
  • 1 cup milk (dairy or nondairy)
  • Maple syrup, honey, raisins, or sliced nuts (optional)

Instructions

  • Bring 3 cups of water to a boil in a medium pot over high heat.
  • Reduce to medium heat and add the oats, carrot, apple, cinnamon, and vanilla. Stir and simmer for 6-8 minutes, stirring once or twice, until the mixture is soft and the liquid is absorbed.
  • Turn off the heat, stir in the milk, and cover. Let sit for about 5 minutes and serve with desired toppings.

Notes

  • Store leftovers (or make ahead) in an airtight container in the fridge for up to 5 days. Reheat to serve.
  • I prefer to grate carrots on a box grater so they have a finer texture than the ones you can buy pre-shredded, but take that shortcut if needed.
  • Stir once or twice during cooking to make sure the oats don't stick to the pot.
  • Stir in any optional toppings you like. You can stir in additional milk to your bowl, too.
  • If making for a child under age 1, use unsweetened nondairy milk and avoid honey.
 

Nutrition

Calories: 221kcal | Carbohydrates: 38g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 51mg | Potassium: 364mg | Fiber: 6g | Sugar: 8g | Vitamin A: 5462IU | Vitamin C: 3mg | Calcium: 105mg | Iron: 2mg