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Favorite Yogurt Dip for Fruit
You can stir together this 3-ingredient Yogurt Dip for fruit in about a minute, then serve up a fruit plate with extra flavor. Try this with any fruit the kids like, or even with graham crackers, toast sticks, or cut up waffles.
Course Snack
Cuisine American
Prep Time 2 minutes minutes
Cook Time 0 minutes minutes
Total Time 2 minutes minutes
Servings 2
Calories 139 kcal
1/2 cup whole milk plain Greek yogurt 2 tablespoons creamy almond butter 1 teaspoon honey (or maple syrup) Diced or sliced fruit, or graham crackers, pancakes, or waffles (for dipping, optional)
Add the dip ingredients into a bowl.
Stir together well to create a creamy consistency.
Serve with diced or sliced fruit or graham crackers, or sliced waffles, pancakes, or toast.
Store in an airtight container in the fridge for up to 3 days.
Stir together well to evenly incorporate the ingredients.
Use vanilla yogurt and omit the sweetener.
Use regular style yogurt, in place of Greek, if desired.
Dairy-free: Use nondairy yogurt.
Nut-free: Use sunflower seed butter.
Try a chocolate almond butter to vary the flavor.
Calories: 139 kcal | Carbohydrates: 8 g | Protein: 9 g | Fat: 9 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 5 g | Trans Fat: 1 g | Cholesterol: 3 mg | Sodium: 19 mg | Potassium: 192 mg | Fiber: 2 g | Sugar: 5 g | Vitamin A: 2 IU | Vitamin C: 1 mg | Calcium: 111 mg | Iron: 1 mg