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How to Make Popsicles (Ultimate Guide)

Learn how to make popsicles with a base of either yogurt (for a creamy popsicle) or fruit juice (for an ice-pop version) with this simple method. Plan to make these at least 4-6 hours before you want to serve.
Course Dessert
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 4 hours 10 minutes
Servings 6
Calories 104kcal

Ingredients

Creamy Yogurt Popsicles

  • 12 ounces plain Greek yogurt (2% or 4% milk fat; two 6-ounce containers)
  • 2 cups diced fruit (such as strawberries, mango, banana, or blueberries)
  • ¼ cup honey or maple syrup
  • 2 tablespoons freshly squeezed lemon juice
  • 1 teaspoon vanilla

Ice Pop-Style Popsicles

  • 12 ounces fruit juice (such as apple, grape, or watermelon juice; you can also use 2 cups of diced fresh seedless watermelon)
  • 2 cups diced fruit (such as grapes, strawberries, watermelon, mango, or pineapple)

Instructions

  • Choose your style of popsicle.
  • Combine all ingredients in the bowl of a food processor or blender and grind until well combined, about 10 seconds, stopping to scrape down the sides of the bowl as necessary. Taste and adjust sweetness if needed.
  • Divide the mixture evenly among reusable popsicle molds.
  • Freeze for at least 4 hours or overnight before serving. Run popsicle molds under warm water briefly to help loosen. Serve.
  • Store any remaining pops in a freezer bag with as much air removed as possible for up to 3 months.

Notes

  • Once the popsicles are frozen solid, transfer to a zip-top storage bag. Remove as much air from the bag as you can and seal. Freeze for up to 6 months.
  • Use a base of yogurt, coconut milk, or fruit juice, depending on the flavor you're wanting to make.
  • Taste the blended mixture and sweeten to taste with honey (for kids over age 1) or maple syrup.
  • Freeze for at least 4 hours before serving.
  • Run a plastic popsicle mold under warm water for 15-30 seconds to help release the popsicle as needed.
  • Let yogurt-based popsicles sit at room temperature for 10 minutes so they soften and are a little creamy before serving.
  • Find the best popsicle mold for your family to use season after season.
  • To make these for a baby, avoid using honey.

Nutrition

Serving: 1popsicle | Calories: 104kcal | Carbohydrates: 18g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 24mg | Potassium: 87mg | Fiber: 1g | Sugar: 16g | Vitamin A: 39IU | Vitamin C: 30mg | Calcium: 75mg | Iron: 1mg