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Favorite Applesauce Pouches

Learn the easiest way to make a batch of Applesauce Pouches, with six flavor options, in less than 30 minutes. This is easy, delicious, and versatile—and a perfect way to batch-prep a snack or meal component.
Course Baby Food, Snack
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 -8 (makes about 4 cups)
Calories 157kcal

Ingredients

  • 4 pounds apples (8-9 medium apples, about 9 cups diced apples)
  • ½ teaspoon cinnamon (optional)
  • 1 teaspoon lemon juice (optional)

Instructions

  • Wash, dry, and peel the apples. Discard the peel and core. Roughly chop into 1-inch pieces.
  • Add to a medium pot with 1½ cups water.
  • Set over medium heat and bring to a simmer and cover. Cook, stirring occasionally, for about 20 minutes, or until the apples are breaking down and soft. (If the mixture is rapidly boiling, turn the heat down to medium-low.)
  • Stir in the cinnamon and lemon juice if using. Turn off heat.
  • Let cool slightly and puree with an immersion blender or transfer to a blender to blend smooth. (If using a regular blender, allow some steam to escape as you blend to avoid an explosion.)
  • Fill pouches and store in the fridge or freezer.

Notes

  • Store in an airtight container in the fridge for up to two weeks or in the freezer, once fully cooled, in a freezer-safe container or in an ice cube tray or reusable pouches. Let thaw in the fridge before serving.
  • Use apples that taste good fresh for the best flavor.
  • Add a squeeze of fresh lemon juice for brighter flavor.
  • You can mix apple types, just know they may not cook at exactly the same rate. (So you may need to cook a little longer.)
  • Stir a few times during cooking to help the apples cook evenly.
  • If the applesauce is boiling rapidly when the pot is covered, turn down the heat slightly. You want it to simmer to avoid it cooking too quickly or burning.
  • Serve in a bowl with a spoon or in a reusable pouch.

Nutrition

Serving: 0.5cup | Calories: 157kcal | Carbohydrates: 42g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.02g | Sodium: 3mg | Potassium: 324mg | Fiber: 7g | Sugar: 31g | Vitamin A: 163IU | Vitamin C: 14mg | Calcium: 18mg | Iron: 0.4mg