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Favorite Strawberry Milk
Creamy and delicious, you can make this with fresh strawberries or freeze-dried ones. The version with freeze-dried berries tastes more similar to store-bought strawberry milk; the one with fresh berries tastes more like fresh strawberries!
Course Drink
Cuisine American
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 2
Calories 84 kcal
1 cup whole milk (or preferred type of dairy or unsweetened nondairy milk) 1/2 cup freeze-dried strawberries (or fresh strawberries stems removed) 1-2 teaspoons maple syrup 1/4 teaspoon pure vanilla extract
Add the ingredients to a blender.
Starting on low and working up to high, blend until very smooth.
Serve immediately or store in an airtight container for up to 24 hours.
You can play around with the amounts of the freeze-dried berries to make a more or less intense version.
The version using freeze-dried berries does thicken as it sits, so expect that if you store it to serve later.
You can thin it with a little more milk if needed.
You can use honey instead of maple syrup if preferred.
Calories: 84 kcal | Carbohydrates: 8 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Cholesterol: 12 mg | Sodium: 51 mg | Potassium: 168 mg | Fiber: 1 g | Sugar: 8 g | Vitamin A: 192 IU | Vitamin C: 3 mg | Calcium: 138 mg | Iron: 1 mg