Below is my go-to method for serving nutrient-dense grains to babies in this age group. And find my full list of other favorite recipes in the Notes section at the bottom. Nutrition will vary based on ingredients.
1/4cupfully cooked brown rice, quinoa, bulgur, buckwheat, pastina, couscous, or any other grain you like (cook according to package directions); OR cooked ground beef, turkey, or chicken; OR mashed meatballs or shredded chicken or beef