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Fresh Raspberry Puree (Ready in Minutes!)
This tastes best with raspberries that taste good to you, so taste one before you start! (See the Notes for suggestions on what to do if they're a little tart.)
Course Baby Food
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Total Time 5 minutes minutes
Servings 2
Calories 44 kcal
6 ounces fresh raspberries 2-3 tablespoons water
Check your berries and discard any that are discolored or mushy. (That can happen!)
Add to a colander and rinse. Pat dry.
Add to a blender and blend, starting on low and working up to high. Add 1 tablespoon water at a time to reach a desired consistency. (I used two.)
Optional: Strain through a fine-mesh sieve if desired to remove the seeds.
Calories: 44 kcal | Carbohydrates: 10 g | Protein: 1 g | Fat: 1 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Sodium: 2 mg | Potassium: 128 mg | Fiber: 6 g | Sugar: 4 g | Vitamin A: 28 IU | Vitamin C: 22 mg | Calcium: 22 mg | Iron: 1 mg