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How to Serve Grapes to Kids

Learn the easiest way to cut grapes to serve them safely to babies and toddlers.
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 52kcal

Ingredients

  • 1/2 cup red or green grapes

Instructions

  • For kids 9-12 months+, cut each grape in half. Cut each half in half, then dice. Aim for pieces about the size of 1-2 peas so the kids can pick them up but they are small enough to easily chew. (You do not need to peel the skin.)
  • For kids 12-24+ months, cut each grape in half vertically (or longways), then cut in half to make long quarters.
  • For kids 24-48 months, cut each grape in half vertically (or longways).
  • For kids over age 4, grapes may be served whole but always be sure the kids are sitting down to keep them as safe as possible.

Notes

  • Store cut up grapes in an airtight container in the fridge for up to 2 days.
  • Grapes are a choking hazard until age 4.
  • Dice grapes for kids starting at 9 months when they can pick up small pieces of food with their fingers.
  • Quarter grapes for kids starting at 12 months, or when you're comfortable.
  • Halve grapes for kids starting at 24 months, or when you're comfortable.
  • Be sure to cut grapes vertically into skinny halves and strips.
  • Always make sure the kids are sitting down when eating grapes.
  • Find my full guide to Cutting Food for Kids here.
 

Nutrition

Calories: 52kcal | Carbohydrates: 14g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 144mg | Fiber: 1g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 8mg | Iron: 1mg