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Easy Pizza Lunches (to Share with the Kids)

Learn how to make quick pizzas with a range of bases with this easy method. See the post for more ideas. Double or triple this as needed.
Course lunch
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 253kcal


  • 1 tortilla, English muffin, pita bread, or flatbread (any type you prefer; flour tortilla works better than corn)
  • ¼ cup pizza sauce
  • ¼ cup shredded mozzarella
  • ¼ cup precooked broccoli florets, pepperoni, sliced olives, or other desired pizza toppings (optional)


  • Preheat the broiler or plan to use the toaster oven.
  • Spread the pizza sauce onto the tortilla or bread. Add the cheese and desired toppings.
  • Broil on LOW for 4-6 minutes or toast until the cheese is melted and lightly golden brown. Serve warm or fold in half or in quarters to pack in a thermos.


  • Do your best with portion and keep an eye on what comes home so you know if you need to pack more or less food.
  • Add an easy side, such as a lunch snack, to round out the meal.
  • Pack warm in a thermos or cold or room temperature in a lunch box.


Serving: 1pizza | Calories: 253kcal | Carbohydrates: 35g | Protein: 12g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 22mg | Sodium: 766mg | Potassium: 270mg | Fiber: 2g | Sugar: 2g | Vitamin A: 454IU | Vitamin C: 4mg | Calcium: 198mg | Iron: 1mg