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overnight steel cut oats with apples
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Overnight Steel Cut Oatmeal Recipe with Apples

You can make this overnight the and enjoy it for breakfast the following day, or make a whole batch ahead and eat it throughout the week. *To do this overnight, choose the LOW heat option and cook time.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 7 hours
Total Time 7 hours 10 minutes
Servings 6 -8
Calories 237kcal

Ingredients

  • 1 1/2 cups steel cut oats
  • 4 cups water
  • 2 cups milk (dairy or nondairy)
  • 1 cup unsweetened applesauce
  • 1 cup chopped apples (about 1 medium)
  • 2 teaspoons cinnamon
  • 2 teaspoons vanilla extract
  • Chopped walnuts, cashews, nut butter, yogurt, and/or milk to top as desired

Instructions

  • Coat the bowl of the slow cooker with nonstick spray or rub with butter.
  • Stir together all ingredients into a 4-5 quart slow cooker.
  • Cover and cook on LOW for 6 hours or HIGH for about 3-4 hours. (It's okay if they sit on warm for a bit.)
  • Remove cover and stir.
  • Top with additional apples, a drizzle of honey or milk, or nuts, as desired.

Notes

  • Store any leftovers in the fridge in an airtight container for up to 5 days. Warm individual servings in the microwave for 30-60 seconds, adding milk or water to thin as needed. Add a little water or milk when you heat them up and stir to create the desired consistency.
  • Use any apple you like such as Pink Lady, Jonathan, Cortland, or Granny Smith.
  • Use unsweetened applesauce and unsweetened nondairy milk if your baby is under 1.
  • If there appears to be any separation after you take the lid off of the slow cooker, stir it well and it should resolve.
  • To make this on the stovetop: Add 5 cups of water to a medium pot and bring to a boil. Add the oats, reduce to medium and simmer for 10 minutes. Stir in the chopped apple, cinnamon, and vanilla, and simmer for another 15-20 minutes or until soft. Stir in a little applesauce and milk as desired to flavor. Stir often while cooking as the oats can stick to the bottom of the pan if you don't stir regularly.
  • Gluten-free: Use certified gluten-free steel cut oats.
  • Stir leftover cold oats into plain whole milk yogurt for another baby or toddler (or mama!) breakfast or snack

Nutrition

Calories: 237kcal | Carbohydrates: 38g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 44mg | Potassium: 165mg | Fiber: 6g | Sugar: 10g | Vitamin A: 157IU | Vitamin C: 1mg | Calcium: 126mg | Iron: 2mg