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Easy Greek Pita Pizzas
Serve these assembled as shown, or with the toasted pita bread alongside the hummus and toppings depending on how your child will prefer it.
Course Dinner
Cuisine Greek
Prep Time 10 minutes minutes
Total Time 10 minutes minutes
Servings 6
Calories 150kcal
- 14.5 ounce can chickpeas (rinsed and drained)
- 2 tablespoons fresh lemon juice
- 1/2 cup plain whole milk yogurt
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 6 mini whole wheat pita rounds
- cucumbers, cherry tomatoes, crumbled goat cheese, as desired
Add the chickpeas, yogurt, lemon juice, cumin, and salt to a food processor.
Blend, stopping to scrape down the sides of the bowl, to make a smooth hummus.
Toast pita bread lightly in a toaster oven or oven.
Spread each pita with hummus and assorted toppings as desired.
- Taste the hummus after blending and adjust the level of salt if desired.
- Omit the salt if making for a baby.
- Serve the hummus and toasted pita side by side if preferred.
- The the kids top their own pita breads so they can choose which toppings to add.
- Store any remaining hummus in an airtight container in the fridge for 3-5 days.
Serving: 1pizza | Calories: 150kcal | Carbohydrates: 26g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 519mg | Potassium: 189mg | Fiber: 5g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 2mg