Go Back
+ servings
blueberry-puree-on-yellow-baby-spoon

2-Minute Blueberry Puree

Amy Palanjian
You can make this and serve it throughout the week, or stash some in the freezer for future use. Feel free to double this to make a larger batch.
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Baby Food
Cuisine American
Servings 6
Calories 14 kcal

Ingredients
  

  • 1 cup blueberries
  • 1/4-1/2 cup water

Instructions
 

  • Add blueberries to a blender.
  • Add 1/4 cup water and blend, adding more water as desired to make a thin puree.
  • Serve or store in an airtight container for 3-5 days in the fridge, or up to 3 months in the freezer.

Notes

  • To do this with frozen blueberries, thaw completely first at room temperature or warm for about a minute in the microwave.
  • If the blender has a hard time blending the fruit totally smooth, increase the amount of blueberries to 2 cups.
  • To freeze, portion puree into an ice cube tray and freeze for 4-6 hours or until frozen. Transfer to a freezer storage bag for up to 3 months.
  • To thaw from frozen, place a cube into an airtight container and allow to thaw overnight in the fridge.
  • Blueberry puree will firm up a little as it sits, so simply stir it before serving.
  • Serve as is or mix into yogurt, oatmeal, or a smoothie. You can also serve slightly warmed as a sauce for pancakes or waffles.

Nutrition

Calories: 14kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 19mgFiber: 1gSugar: 2gVitamin A: 13IUVitamin C: 2mgCalcium: 2mgIron: 1mg
Keyword blueberry puree
Did you make this recipe?Rate in the comments and tag @yummytoddlerfood on IG!