So Easy Peanut Butter Puree
This fluffy peanut butter puree should have the consistency of yogurt and be easy for a baby to move around in their mouths. Remember to offer just a little at a time.
Servings 4 -6
Calories 24kcal
Ingredients
- 1 tablespoon creamy natural peanut butter (without added sugar if possible)
- 2-3 tablespoons water
Instructions
- Add the peanut butter and 2 tablespoons water to a bowl.
- Stir until the mixture starts to come together and the color and consistency are uniformly light and somewhat fluffy. This will take a little bit of time so keep going if and when the peanut butter separates.
- Add water as needed to make a fluffy puree consistency.
- Offer on a spoon to baby in small amounts or spread onto a 1-2 finger-size piece of toast.
Video
Notes
- Store any leftovers in an airtight container in the fridge for up to 5 days.
- Keep stirring if the mixture looks separated. It may take a full minute or more of stirring until the mixture comes together.
- If it seems thick or sticky, thin it out more with additional water.
- Choose creamy natural peanut butter without added sugar.
- Offer a small amount on a spoon or spread a thin layer onto a 1-2 finger-size piece of toast.
- Stop feeding baby when they turn their head away and close their mouth. (The serving size below is just a ballpark guess.)
Nutrition
Calories: 24kcal | Carbohydrates: 1g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 19mg | Potassium: 26mg | Fiber: 1g | Sugar: 1g | Calcium: 2mg | Iron: 1mg