Go Back
+ servings
instant-pot-meals-featured

10 Easy Instant Pot Recipes for Families

Amy Palanjian
Below is the recipe for the Instant Pot Black Bean Burrito Bowls. See Links to the rest of the recipes in the Notes for easy reference.
5 from 1 vote
Prep Time 10 mins
Cook Time 45 mins
Total Time 1 hr 55 mins
Course Dinner
Cuisine American
Servings 10
Calories 344 kcal

Ingredients
 
 

  • 1 pound dried black beans
  • 1 tablespoon dried cumin
  • 1 teaspoon dried chili powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 cups fully cooked rice
  • 1 cup shredded cheddar cheese
  • 1 cup chopped tomatoes
  • 1 cup shredded lettuce or cabbage
  • Guacamole, salsa, sour cream, hot sauce, optional

Instructions
 

  • Add the beans, garlic, cumin, and chili powder to the Instant Pot. Add 8 cups of water to an Instant Pot. Cook on high for 45 minutes and let the pressure naturally release. Remove the lid and stir in the salt.
  • Serve with the rice, cheese, tomatoes, lettuce, and optional toppings in bowls.

Notes

  • This recipe makes enough beans for 2-3 meals depending on the size and appetites of your family. I freeze the leftover beans in meal-size portions until we’re ready to enjoy them.
  • To store beans: Let the beans cool and portion into airtight containers, freezer containers, or freezer storage bags. Store in the fridge for up to 5 days or in the freezer for up to 3 months. Thaw from frozen overnight in the fridge or at room temperature. I recommend freezing in portions that work for one meal for your family. I usually freeze 2 cup portions.
  • Set the toppings out and let everyone decide what to add to their own bowl.
  • Use the beans in tacos or quesadillas as desired.
And the rest of the recipe links:

Nutrition

Calories: 344kcalCarbohydrates: 60gProtein: 16gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 12mgSodium: 230mgPotassium: 800mgFiber: 8gSugar: 2gVitamin A: 252IUVitamin C: 2mgCalcium: 163mgIron: 3mg
Keyword instant pot beans, instant pot recipes
Did you make this recipe?Rate in the comments and tag @yummytoddlerfood on IG!