Vegetables for Breakfast: 30 Kid-Approved Recipes!
Here is the recipe for the Sweet Potato Toast, as well as links to the rest of the recipes for easy access.
Spread the sweet potato, warmed slightly, over the toast.
Sprinkle with cinnamon and slice into sticks or cubes.
Serve with a side of cheese or fruit as desired.
And here are links to the rest of the ideas for easy reference:
Calories: 95kcalCarbohydrates: 18gProtein: 4gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 128mgPotassium: 169mgFiber: 3gSugar: 3gVitamin A: 4197IUVitamin C: 1mgCalcium: 39mgIron: 1mg