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baked carrot fries

Easy Roasted Carrot "Fries"

Amy Palanjian
These baked carrot fries are a simple side to go with burgers or chicken and pair perfectly with ketchup.
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner
Cuisine American
Servings 4
Calories 68 kcal


  • 6-8 medium carrots about 1 pound
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt


  • Preheat the oven to 375 degrees F.
  • Arrange your carrots on a cutting board.
  • Cut the ends off of the carrots.
  • Peel the carrots.
  • Slice into matchsticks, each about the width of a pencil.
  • Place the sliced carrots onto a large rimmed baking sheet and toss with the olive oil and salt.
  • Spread out as evenly as possible (this will help them to get a little crisp in spots, which makes them really yummy).
  • Bake for 20-24 minutes or until just starting to brown and are soft in texture. Serve with your favorite dipping sauce.


  • Store leftovers in an airtight container in the fridge for 3-5 days.
  • Try to cut the carrots to a similar size so they bake evenly.
  • Coat the carrots with olive oil well by tossing around the pan.
  • Spread the carrots out so they aren't overlapping so they bake well, and use a second sheet pan if needed to achieve this.
  • Add additional flavor by sprinkling with sesame seeds, Everything Bagel seasoning, cumin or even cinnamon.
  • Serve with a dip such as ketchup, Ranch, or honey.


Calories: 68kcalCarbohydrates: 9gProtein: 1gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 354mgPotassium: 293mgFiber: 3gSugar: 4gVitamin A: 15286IUVitamin C: 5mgCalcium: 30mgIron: 1mg
Keyword carrot fries, roasted carrots
Did you make this recipe?Rate in the comments and tag @yummytoddlerfood on IG!