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5
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Easy Halloween Lunch Ideas
Find easy and satisfying Halloween lunches for kids and adults. These are fun (lots of green food!) and easy to make on a busy holiday.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
lunch
Cuisine:
American
Servings:
2
Calories:
280
kcal
Author:
Amy Palanjian
Ingredients
2
cups
fully cooked pasta
¼
cup
Green Pasta Sauce
(or pesto)
Parmesan, white beans, peas, diced chicken
(optional)
Instructions
Warm the pasta and sauce and stir to combine.
Add any optional ingredients.
Serve with any sides you like.
Notes
Remember that you can do as much or as little as you want for holiday food. I usually keep it simple, but you do you!
Aim to include some fat and/or protein in the meal to help it be filling enough.
Add green foods or orange foods for an easy way to embrace some of the holiday vibes.
Nutrition
Serving:
1
cup
|
Calories:
280
kcal
|
Carbohydrates:
45
g
|
Protein:
11
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
14
mg
|
Sodium:
96
mg
|
Potassium:
145
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
142
IU
|
Calcium:
112
mg
|
Iron:
1
mg