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Blueberry Banana Baked Oatmeal
Combine a handful of nutritious ingredients into one seriously yummy Blueberry Baked Oatmeal. This is great to feed a crowd or to make ahead to feed your family throughout the week.
Prep Time
10
minutes
mins
Cook Time
34
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
8
Calories:
219
kcal
Author:
Amy Palanjian
Equipment
8x8-inch Baking Pan
Rolled Oats
Maple Syrup
Ingredients
1¾
cup
milk
¼
cup
mashed banana
(very ripe; about 1)
2
eggs
2
teaspoons
vanilla
2
cups
rolled oats (old-fashioned oatmeal)
⅔
cups
finely chopped walnuts
(or pecans)
1
teaspoon
cinnamon
1
teaspoon
baking powder
2
cups
fresh or frozen blueberries
Butter, whipped cream, maple syrup, yogurt, optional for serving
US Customary
-
Metric
Instructions
Preheat the oven to 375 degrees F. Grease a 8x8-inch metal baking dish.
Mix together the milk, banana, eggs, and vanilla in a medium bowl.
Add the oats, walnuts, cinnamon, and baking powder, and stir to combine.
Add the berries and gently stir to combine.
Pour into the prepared baking dish and bake for 38-42 minutes or until the edges are golden brown and the center is set.
Serve warm or cold with maple syrup, whipped cream, yogurt, or melted butter.
Notes
Once cooled, cover with foil or transfer squares to an
airtight container
and store in the fridge for up to a week.
Serve cold or warm with butter,
maple syrup
, whipped cream, or yogurt.
Skip the nuts and replace with additional oats or
shredded unsweetened coconut
, as you like.
To make this egg-free, omit the eggs and add 1/2 cup more banana (for 3/4 cup total).
Use dairy-free milk as needed.
Use another berry on top as desired.
Nutrition
Calories:
219
kcal
|
Carbohydrates:
25
g
|
Protein:
8
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.004
g
|
Cholesterol:
47
mg
|
Sodium:
91
mg
|
Potassium:
268
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Vitamin A:
173
IU
|
Vitamin C:
4
mg
|
Calcium:
126
mg
|
Iron:
2
mg