Favorite Strawberry Milk
Creamy and delicious, Strawberry Milk is easy to make with fresh strawberries or freeze-dried ones. The version with freeze-dried berries tastes more similar to store-bought strawberry milk; the one with fresh berries tastes more like fresh strawberries!
Servings: 2
Calories: 84kcal
Equipment
Ingredients
- 1 cup whole milk (or preferred type of dairy or unsweetened nondairy milk)
- 1/2 cup freeze-dried strawberries (or fresh strawberries, stems removed)
- 1-2 teaspoons maple syrup
- 1/4 teaspoon pure vanilla extract
Instructions
- Add the ingredients to a blender.
- Starting on low and working up to high, blend until very smooth.
- Serve immediately or store in an airtight container for up to 24 hours.
Notes
- You can play around with the amounts of the freeze-dried berries to make a more or less intense version.
- The version using freeze-dried berries does thicken as it sits, so expect that if you store it to serve later.
- You can thin it with a little more milk if needed.
- You can use honey instead of maple syrup if preferred.
Nutrition
Calories: 84kcal | Carbohydrates: 8g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 51mg | Potassium: 168mg | Fiber: 1g | Sugar: 8g | Vitamin A: 192IU | Vitamin C: 3mg | Calcium: 138mg | Iron: 1mg