2cupsfrozen berries(such as raspberries, strawberries, cherries, or blueberries, mango, pineapple, or banana slices)
½cupGreek yogurt(whole milk if possible; plain or vanilla work)
Instructions
Combine the ingredients in a high-powered blender or food processor.
Blend until very smooth, stopping to scrape down the sides as needed (and using the stick attachment if one came with your blender). If the mixture is hard to blend, pause and let it sit at room temp a little to soften.
Serve immediately.
Notes
If your blender doesn't have a stick to help move ingredients and the mixture is getting stuck, you can add a tablespoon or two of milk or orange juice to help things move. Or use a food processor, which has a wider surface and is likely to be easier.
I like whole-milk yogurt here since it makes for the creamiest result.
Try frozen berries, mango, banana, cherries, or pineapple.
You can use plain yogurt, too. If using plain, sweeten to taste with maple syrup or honey as needed. (It will depend on which fruit you use and how sweet it is. Many don't need it at all.)
To store leftovers, place into a freezer-safe container and freeze for up to a month. Let sit at room temperature for about 20 minutes to soften before serving. You can also freeze into popsicle molds.