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no cook baby food purees in small bowls

10 No-Cook Homemade Baby Food Recipes

Amy Palanjian
You'll choose ONE ingredient to blend up—a fruit, a veggie, or beans. See the list below. You can make enough for a few days or make a double batch to freeze more baby food for future weeks. The nutrition information will vary based on which ingredients you use.
5 from 7 votes
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Baby Food
Cuisine American
Servings 4
Calories 42 kcal

Ingredients
 
 

  • 1 cup blueberries, diced strawberries, diced peaches (peeled), diced kiwi (peeled), diced pineapple (peeled), diced banana (peeled), diced mango (peeled), diced avocado (peeled), OR beans (rinsed and drained)
  • water, formula, or breast milk (as needed)

Instructions
 

  • Choose one fruit, the avocado, or beans and add to a blender.
  • If making the puree with blueberries, strawberries, peaches, kiwi, pineapple, mango, or beans, add 1/4 cup water and blend, adding more water as desired to make a thin, very smooth puree. If making avocado or banana, just blend (without water) until very smooth.
  • Serve or store in an airtight container for 3-5 days in the fridge, or up to 3 months in the freezer.

Notes

Nutrition

Serving: 0.25cupCalories: 42kcalCarbohydrates: 11gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 57mgFiber: 2gSugar: 7gVitamin A: 40IUVitamin C: 7mgCalcium: 4mgIron: 1mg
Keyword baby food, baby food recipes, homemade baby food
Did you make this recipe?Rate in the comments and tag @yummytoddlerfood on IG!