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5
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Spaghetti with Sausage
With veggies, complex carbs, and protein all in one bowl, this super quick family dinner of Spaghetti with Sausage is made for easy cooking.
It has only four ingredients, comes together in about 20 minutes, and is super versatile.
Prep Time
5
minutes
mins
Cook Time
16
minutes
mins
Total Time
21
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
8
Calories:
461
kcal
Author:
Amy Palanjian
Equipment
Calphalon 5-Quart Pot
Storage Containers
Ingredients
2
tablespoons
minced garlic
2
tablespoons
olive oil
1
pound
mild Italian sausage
(bulk or sliced links)
24
ounces
marinara sauce
1
pound
spaghetti
Parmesan cheese, salt, and pepper
(to taste)
US Customary
-
Metric
Instructions
Add the olive oil to a large skillet over medium-low heat. When warm, add the garlic and stir to coat. Cook for 2 minutes, stirring occasionally.
Add the sausage and cook for 8 minutes, stirring regularly, or until cooked through and fully browned.
Add the marinara sauce and bring to a simmer.
Meanwhile, prepare the spaghetti according to the package directions. Drain and add to the pan with the sauce.
Season to taste with salt and pepper and serve with Parmesan.
Notes
Store leftover Spaghetti with Sausage in an
airtight container
in the fridge for up to 5 days. Warm through to serve.
Cut up spaghetti with kitchen scissors to make it easier for little kids to eat.
Add a veggie by adding 1 cup minced bell pepper or mushrooms to Step 1 with the garlic.
Use mild or hot Italian sausage according to your preference.
Use bulk Italian sausage, remove sausage links from the casing, or slice links in half. They all work similarly.
Nutrition
Calories:
461
kcal
|
Carbohydrates:
48
g
|
Protein:
17
g
|
Fat:
22
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
11
g
|
Cholesterol:
43
mg
|
Sodium:
821
mg
|
Potassium:
531
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
368
IU
|
Vitamin C:
8
mg
|
Calcium:
38
mg
|
Iron:
2
mg