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3 Ingredient Banana Pudding
With just three simple ingredients and a quick stir-together method, this easy Banana Pudding hits the spot. There are even a few variations so you can customize the sweetness level as you prefer.
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Cooling Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
Calories:
114
kcal
Author:
Amy Palanjian
Equipment
Vitamix Blender
Storage Containers
Ingredients
3
cups sliced ripe banana
(from about 3-4 large bananas)
1
cup
Greek yogurt
(or thawed Cool Whip or whipped cream)
¼
cup
vanilla pudding mix
(measure from a 3.4-ounce package OR 1 cup freeze-dried bananas)
Vanilla wafers, sliced banana, whipped cream
(optional for serving)
US Customary
-
Metric
Instructions
Add the bananas to a blender. Blend very smooth.
(If using the freeze-dried banana option, add them to the blender and blend smooth.)
Add to a bowl or container with the yogurt and the pudding mix. Stir well to combine.
Refrigerate for at least 30 minutes to chill and serve with optional toppings.
Notes
Store in airtight containers in the refrigerator for up to 3 days.
You can use 1/4 cup ground-up freeze-dried banana, 1 teaspoon vanilla extract, and 1-2 tablespoons maple syrup in place of the pudding mix if desired.
Freeze into
popsicle molds
to make banana pudding pops.
Top with mini chocolate chips or a drizzle of peanut butter to vary the flavors as desired.
Dairy-free: Use a Greek-style nondairy yogurt.
Nutrition
Calories:
114
kcal
|
Carbohydrates:
23
g
|
Protein:
6
g
|
Fat:
0.5
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
3
mg
|
Sodium:
28
mg
|
Potassium:
388
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
59
IU
|
Vitamin C:
8
mg
|
Calcium:
60
mg
|
Iron:
0.3
mg