How to Freeze Blueberries
Learn the easiest method for how to freeze blueberries to use them later in baked goods, smoothies, oatmeal, and more. Save money by stocking up when the berries on sale and preserve the best flavor!
Best Baked Salmon Cakes (Salmon Patties)
Learning how to make Salmon Cakes is easy and helpful—it’s a convenient and affordable way to serve healthy fish to a family. And they can be made with pantry ingredients that are easy to keep on hand. Serve over a salad for you and with simple sides for the kids. And don’t forget the dip!
Eating Out with Kids: Tips to Make it Better
Eating out with kids can be so great because it means you get a break from cooking. BUT: It can also be so incredibly stressful due to kids being, well, kids! We talk through some strategies you can use to make the eating out experience more enjoyable…
Easy Peach Sauce
Transform fresh (or frozen) peaches into the most delicious peach sauce with this simple method. It’s a delicious fruit puree to share with a baby or toddler that you can serve on its own or mixed with yogurt or oatmeal.
Easy Fruit Cups
My kids love store-bought fruit cups, but it’s hard to buy enough (without breaking my food budget)—enter homemade Fruit Cups! These work to make ahead of time and stash in the fridge and you can use them to repurpose leftover fruit. Win!
Healthy Family Meal Plan for July
Find 4 weeks of healthy family meals to feed your entire family this month—all kid-and parent approved—that are easy to make and serve!
Sweet Potato Chicken Bowls
Make quick work of feeding the family with this sheet pan Sweet Potato Chicken Bowls recipe that works as a meal prep idea or as a family meal. In under 30 minutes, you can cook up a delicious dinner that’s endlessly adaptable for the unique eaters at your table.
What Does “Healthy” Really Mean?
“Healthy” is a word that gets used (and overused) on recipes, food packaging, and in marketing. It’s also a word that many of us strive for but what does healthy really mean? And how is our belief about what “healthy” really means impacting our relatio…
Easiest Homemade Uncrustables
Learn how to make a batch of healthy, homemade Uncrustables to stash into the freezer for fast kids lunch ideas. I love this method so much because you can decide exactly what to put inside, they’re crazy fast, AND they freeze beautifully.
Easy Oatmeal Bars with Blueberry and Carrot
With nutritious yet accessible ingredients, these easy Oatmeal Bars are a yummy snack or breakfast to share with the kids. They have carrots and blueberries, plus whole grains and protein. They’re so yummy…and are made without eggs or dairy for our allergy-free friends!
