Mini Applesauce Muffins
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Nut-Free
Keep the kids safe at home and with packed food by making recipes that are nut-free and nut-safe. It can be hard to find treats and recipes without nuts for kids who are allergic, but we have dozens to help!
Try our Easy Mango Smoothie, Overnight Oats with Applesauce, Homemade Granola Bars, or Blueberry Banana Muffins with Oats. Or find a favorite of your own below!
No Knead Whole Wheat Bread with Flaxseed
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Kid-Friendly Beet Hummus
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Easy Banana Oatmeal Muffins
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Banana Zucchini Muffins with Blueberries
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Chocolate Protein Muffins (with Hidden Veggies!)
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Quick & Cheesy Baby Spinach Recipe
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10-Minute Healthy Pan-Seared Chicken
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Healthy Overnight Oats with Mango and Greek Yogurt
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Super Easy Stuffed Peppers (Made in a Skillet!)
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