Snacks
High Iron
Find high iron recipes for breakfast, snack, lunch, and dinner to share with the kids that are easy and yummy. With iron-rich foods for kids options including make-ahead iron-rich recipes like oatmeal, oatmeal cups, green smoothies, fortified cereals and more to make it super easy!
Iron-Rich Breakfast Recipes
Breakfast
Banana Spinach Pancakes
Breakfast
Easy Sheet Pan Eggs
Breakfast
Easy Instant Oatmeal
Muffins
Easy Pumpkin Muffins
Dinner
Favorite Savory Waffles
Breakfast