Learn how to stir together coconut milk, oats, and vanilla to make nutrient-rich Coconut Milk Overnight Oats. You can make this ahead of time as an easy breakfast for any age.
I learned how to make overnight oats when my kids were babies since it was such an easy meal to offer in a reusable pouch. Since then, I’ve tried more flavors and recently added this coconut one to the mix.
Coconut Milk Overnight Oats have pure coconut flavor, a smooth texture, and pair so well with berries as an easy make-ahead breakfast.
Why This Recipe Works
By stirring together oats, coconut milk, and vanilla, you can make a smooth pudding-like mixture to enjoy for breakfast. It’s rich in fiber, protein, and beneficial fats to keep us nourished and full.
(You may also like my Blueberry Yogurt and Blueberry Yogurt Muffins.)
Table of Contents
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Ingredients You Need
Here’s a look at what you need to have on hand to make this Coconut Milk Overnight Oats recipe.
- Oat flour: This is simply ground rolled oats, which gives the overnight oats a smooth texture that is very appealing. If you don’t mind a chunkier texture, you can use regular rolled oats.
- Coconut milk: You can use light or regular canned coconut milk.
- Hemp Seeds: Add extra healthy fats, plant-based protein, and omega-3 fatty acids to your oats. They blend in easily and help make your breakfast more satisfying without changing the taste. Substitute chia seeds or almond butter, if you prefer.
- Vanilla extract: You can use pure or artificial vanilla extract in this recipe according to your preference and budget.
- Maple syrup: I like to add a touch of sweetener, so I add maple syrup. If you prefer to make this recipe without added sugar, just omit it.
- Optional: Blueberries, cinnamon, and/or a pinch of salt can all be added for additional flavor.
Step-by-Step Instructions
Below is a preview of how to make this Coconut Milk Overnight Oats recipe so you know what to expect. Scroll down for the full recipe, including the amounts and timing.
Step 1. Warm the coconut milk to make it easy to stir if needed.
Step 2. Add to a bowl with the rest of the ingredients. Stir.
Step 3. Add to jars to make individual portions. Top with blueberries if using.
Step 4. Refrigerate to soften the oats and serve cold.
Frequently Asked Questions
You can offer it with a spoon or add it to a reusable pouch. If you want to add it to a reusable pouch and add blueberries, you’ll want to blend the entire mixture so it comes out of the pouch easily.
You can use half coconut milk and half Greek yogurt to increase the protein amount if you prefer.
You can use chia seeds or almond butter if you prefer.
How to Store
After making, place the Coconut Milk Overnight Oats in the fridge overnight or up to 4 hours. You can then store them for 3-5 days in the fridge. Serve these cold like you would yogurt.
Best Tips for Success
- If your coconut milk is solid, transfer it from the can to a heat-safe bowl and warm for 30-60 seconds in the microwave. Stir to make a smooth mixture.
- Omit the maple syrup to make this without added sugar if desired.
- Top each portion with fresh blueberries or Blueberry Sauce.
Related Recipes
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Overnight Blueberry Baked Oatmeal
I’d love to hear your feedback on this recipe if you try it, so please comment below to share.
Coconut Milk Overnight Oats
Ingredients
- 14 ounces coconut milk
- 1 cup oat flour (or ground rolled oats)
- ¼ cup hemp seeds
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- Blueberries, cinnamon, pinch of salt (optional for more flavor)
Instructions
- If the coconut milk is solid, first add it to a heat-safe bowl and warm it for 30-60 seconds and stir to create a smooth consistency.
- Add the coconut milk with the rest of the ingredients, except the optional flavorings, to a medium bowl. Stir well.
- Cover and store or add to individual containers with berries. Refrigerate overnight or for at least 4 hours to soften the oats.
- Serve cold.
Equipment
Notes
- To make this a little thicker, use 1 ¼ cups oat flour. As written, the overnight oats have the consistency of thick yogurt, which we prefer.
- Store in airtight containers in the fridge for up to 5 days.
- Allowing the overnight oats to sit in the fridge overnight before storing allows the oat flour to soften and the coconut milk to thicken. This gives the pudding-like texture.
- I usually top each jar with ¼ cup blueberries.
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