This easy Peanut Sauce Recipe transforms a bowl of noodles or rice into a flavorful main dish that rivals takeout—without leaving home! It’s easy to make in minutes and stores well!

Peanut sauce in blue bowl with spoon.

This sauce is one of my go-to toppings to dress up basic ingredients from chicken and shrimp to grains and noodles, even Zucchini Tots and Chickpea Fritters!

The peanut sauce is easy to make ahead, stores well in the fridge, and instantly makes a plain dinner taste impressively delicious.

And, all you need to do is to stir the ingredients together!

I find this easy to adjust for my family’s preferences and you can even make it peanut-free, if needed, for an allergy. You can use this sauce with Rice Noodle Salad, Stir Fry Noodles, Sesame Tofu, Baked Tofu, and more.

(See all of my favorite dips and sauces for kids, including my easy Teriyaki Sauce and Basil Pesto Sauce, too.)

Summarize and save this content:

Your toddler won’t eat? Help is here!

Sign up for our email updates to get tips and ideas sent your way!

Ingredients You Need

To make this easy peanut sauce you’ll need to have the following ingredients on hand and ready to go.

Ingredients for peanut sauce on countertop.
  • Sesame oil (toasted if possible): This oil adds deep flavor, so I love using it in this sauce recipe.
  • Rice vinegar: Rice vinegar adds acidity to the sauce, helping to balance the rest of the flavors. If you do not have this or cannot find it, you can use a little lime juice instead.
  • Soy sauce: Soy sauce adds a load of rich flavor, and I prefer to use reduced-sodium so it’s not quite as salty. If you need this to be gluten-free, you can use tamari, which has a very similar flavor.
  • Maple syrup: A little maple syrup in the peanut sauce adds sweetness that pairs really nicely with the rest of the ingredients. You can also use honey for kids over 12 months old.
  • Creamy peanut butter: I keep unsweetened natural-style peanut butter in my kitchen since I love that flavor and it’s easy to stir into the peanut sauce recipe. You can use any type of peanut butter you prefer, but if yours is sweetened, you can probably omit the maple syrup in the recipe.
  • Ground or fresh ginger: Grating ginger (I keep mine in the freezer to make this easier) or adding ground dried ginger adds a pop of flavor that is really pleasant in the mix.
  • Fresh garlic: I grate fresh garlic into the sauce with a microplane. You can use ground garlic powder if you prefer.

TIP: These ingredients keep in the pantry for months, so if you don’t often use one of the Asian ingredients, you will have plenty of time to try them in new recipes!

Step-by-Step Instructions

Here’s a look at the simple process involved in making this sauce. Scroll down to the end of the post for the full amounts and timing.

Ingredients for peanut sauce in glass bowl before mixing.

Step 1. Grate the garlic on a fine microplane. Add it to a medium bowl with the rest of the ingredients.

Whisk mixing peanut sauce in glass bowl.

Step 2. Stir and keep stirring. Once it starts to come together into a smooth sauce, add a little more water if needed to thin it out.

Peanut sauce in storage container with purple lid.

Frequently Asked Questions

Can I make this peanut sauce without soy sauce?

Yes! If you need to skip soy, you can use coconut aminos or tamari (for gluten-free). Coconut aminos will make the sauce slightly sweeter, so you can reduce the honey or maple syrup a little if you’d like.

Why is my peanut sauce too thick?

Peanut butter brands vary a lot in thickness. If your sauce is too thick, simply whisk in warm water 1 tablespoon at a time until it reaches your desired consistency. It will thicken slightly as it sits.

What age can I start serving peanut sauce?

You can serve this after baby has started solids and has been introduced to peanut butter. Do use a reduced-sodium soy sauce for this age, too.

noodles with peanut sauce in teal kids bowl.

How to Store

You can store this peanut sauce in an airtight container like a mason jar for up to 5 days. It does thicken as it sits in the fridge, so you may want or need to stir in a little water to get it to the desired consistency—thinner if you plan to drizzle it is likely better!

Best Tips for Success

  • Stir the sauce together until it’s well-combined. It takes a bit to come together.
  • Use the blender to make the sauce and throw in a handful of spinach or kale to add nutrients.
  • It will firm up a bit when stored in the fridge so you may need to thin it out before using if you make it ahead or have leftovers.
  • You can store a knob of fresh ginger in a freezer bag in the freezer and grate it (still frozen) into the bowl.
  • It would be delicious with spring rolls, shrimp, chicken tenders, or really any steamed veggie. (My kids have even been known to dip scrambled eggs into it, oddly enough!)
  • Use Sunbutter or almond butter as needed/desired to make this peanut-free.

Please comment below with feedback if you try the recipe. I’d love to hear what your family thinks!

Want to save this recipe?
Just enter your email and get it sent to your inbox! Plus you’ll get new recipes from us every week!
Peanut sauce in blue bowl with spoon.

Easy Peanut Sauce

This easy Peanut Sauce Recipe transforms a bowl of noodles or rice into a flavorful main dish that will make you feel like you've ordered takeout. This makes enough for 12-16 ounces of noodles, or enough for 1-2 meals as a sauce over grains or protein for a family of 4.
5 from 14 votes
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Cuisine Thai
Course Sauce
Calories 174kcal
Servings 8 (Makes about 1 ½ cups.)
Save this recipe?
Enter your email to save this recipe in your inbox!

Ingredients

  • cup creamy unsweetened peanut butter
  • cup brown rice vinegar
  • cup water
  • ¼ cup maple syrup
  • 2 tablespoons reduced-sodium soy sauce (or tamari)
  • 1 tablespoon toasted sesame oil
  • ½ teaspoon ground ginger (or 1-inch grated fresh ginger)
  • 1 clove garlic (grated on a microplane or ¼ teaspoon ground garlic powder)

Instructions

  • Add all ingredients to a medium bowl. Stir until the sauce is a uniformly creamy consistency, which may take 30-60 seconds. Keep stirring if it looks separated or chunky—it will come together, I promise!
  • Serve tossed with noodles or shredded Napa cabbage, drizzled over chicken or shrimp, or as a dipping sauce for steamed veggies.
  • Store in an airtight container in the fridge for 3-5 days.

Notes

  • Stir the sauce together until it’s well-combined.
  • Use the blender to make the sauce and throw in a handful of spinach or kale to add nutrients.
  • Thin with water as needed—add water and stir until it’s totally incorporated—if it’s too thick to easily drizzle over food. It will firm up a bit when stored in the fridge so you may need to thin it out before using if you make it ahead or have leftovers.
  • You can store a knob of fresh ginger in a freezer bag in the freezer and grate it (still frozen) into the bowl.
  • Use Sunbutter or almond butter as needed/desired.

Nutrition

Calories: 174kcal, Carbohydrates: 12g, Protein: 6g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 6g, Sodium: 234mg, Potassium: 173mg, Fiber: 1g, Sugar: 8g, Vitamin A: 1IU, Vitamin C: 1mg, Calcium: 23mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

This post was first published April 2019.

Related Products

Share it with the world

Pin

Filed Under

5 from 14 votes (8 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?




All comments are subject to our Terms of Use.

Comments

  1. 5 stars
    My family really enjoyed this! Even my almost 2 year old said “so good”! I had to sub almond butter because I was out of peanut butter but it was still so delicious

    1. I haven’t made it without that ingredient, but I suppose you can omit it and add more lime juice to taste.

  2. 5 stars
    I want to drink this sauce!! So good. I often use garlic powder instead of grating fresh garlic and I think it works fine. Thanks for such a yummy easy recipe!

  3. 5 stars
    This sauce is great! My kids (9, 6, 5 years) loved it, as well as mom and dad ;). I have used it with a quinoa salad ), chicken nuggets, and raw veggies (with cold sauce). Delicious!

    1. you can totally use it with a stir fry. It’s better added at the end of cooking though, not used as a cooking liquid.