Master the method for making classic Cheese Quesadillas in 5 minutes. Plus, learn how to add veggies, make them easy for toddlers to chew, and how to adjust for allergies.

Cheese quesadillas on two white plates with cucumber sticks.

Cheese Quesadillas are one of those classic foods that can come in so handy when we need a quick and satisfying toddler meal idea.

Why this Recipe Works

This method for making Cheese Quesadillas is fast, but it’s also versatile in that you can use any type of tortilla or cheese you like—and you have the option to add veggies or an additional protein.

Since tortillas can be tricky for some toddlers to chew, there are tips to help with that, too. (You might like my Cheese Muffins, Sheet Pan Quesadillas, and Spinach Quesadillas, too.)

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Ingredients You Need

Here’s a look at the ingredients you need to have on hand to make Cheese Quesadillas so you know what to pick up from the store or have ready.

Ingredients for cheese quesadillas on countertop.
  • Tortillas (corn or flour): You can use any kind of tortilla you prefer including flour, corn, whole wheat, gluten-free, or another plant-based type. Ones labeled “soft” will be easiest for toddlers to chew. I like to use the mini/street taco ones since they are a great little size for toddlers.
  • Shredded cheddar cheese: I usually use shredded cheddar cheese though you can use a shredded Mexican blend cheese if you prefer.
  • Cumin, chili powder, salsa, sour cream, guacamole, hot sauce, as desired for topping and dipping.
  • Veggies: You can add raw shredded carrot or minced cooked veggies such as broccoli, cauliflower, bell pepper, or spinach.

TIP: You can also add cooked beans, chicken, or steak to this basic idea if you want.

Step-by-Step Instructions

Here’s a preview of how to make these Cheese Quesadillas so you know what to expect from the process. Scroll down to the end of this post for the full information, including the amounts and the timing.

Making cheese quesadillas in pan.

Step 1. Sprinkle cheese on half of each tortilla.

Making cheese quesadillas in pan.

Step 2. Add cumin and any veggies or additional proteins you’d like.

Cheese quesadillas in pan after flipping.

Step 3. After about a minute, fold over the empty side to make a half-moon shape. Press down.

Cheese quesadillas on two white plates.

Step 4. Flip over, cook briefly, and serve warm.

Cheese Quesadillas FAQs

What’s the easiest way to serve a quesadilla to a toddler so they can easily chew it?

You can let it cool slightly then slice into strips or little wedges which usually is easier for littles to bite into than a larger full quesadilla.

Can I hide vegetables in this?

Some people like to add an orange vegetable like shredded carrots or cooked sweet potato, though I do recommend telling the kids its in there so they are not surprised—which might lead to them refusing all versions of that food for a really long time. (True story.)

Can I prep these ahead of time?

Sure, you can make a big batch and then warm them for a minute or two in the toaster, air fryer, or oven.

Cheese quesadillas on two white plates with cucumber sticks.

Best Tips for Success

  • Use tortillas labeled “soft” to avoid cracks or breaks.
  • Add cooked diced chicken or steak, cooked minced veggies, or shredded raw carrots if desired.
  • Serve with salsa, sour cream, guacamole, and/or hot sauce for dipping.
  • Cut into wedges with kitchen scissors for younger eaters.
  • Add cucumbers, Sauteed Apples, Roasted Sweet Potatoes, or Chicken Bites to the meal as desired.

More Easy Quesadillas


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Cheese quesadillas on two white plates with cucumber sticks.

Quick Cheese Quesadillas (with Veggies)

Master the method for making classic Cheese Quesadillas in 5 minutes. Plus, learn how to add veggies, make them easy for toddlers to chew, and how to adjust for allergies.
No ratings yet
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Cuisine Mexican
Course Dinner
Calories 207kcal
Servings 6
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Ingredients

  • 6 small tortillas (corn or flour)
  • cups shredded cheddar cheese
  • cumin, chili powder, salsa, sour cream, guacamole, hot sauce, as desired for topping

Instructions

  • Place the tortillas on a clean work surface.
  • Sprinkle about ¼ cup cheese on half of each.
  • Warm a skillet over medium-low heat. Grease lightly with a little neutral oil like canola or nonstick spray. If using oil, wipe it with a paper towel so there's a very thin coating.
  • Place 2-4 tortillas with fillings on the skillet as can easily fit. After about a minute, fold over the empty side to make a half-moon shape. Press down.
  • Let each quesadilla cook for about 3 minutes. Flip and cook for an additional 1-2 minutes.
  • Serve warm with optional dippers.

Notes

  • Store in an airtight container in the fridge for up to 5 days. Warm for a few minutes in an air fryer, oven, or toaster oven. 
  • Try my homemade Pinto Beans in this recipe.
  • Add cooked diced chicken or steak, chopped baby spinach or kale, or corn if desired.
  • Serve with salsa, sour cream, guacamole, and/or hot sauce for dipping.
  • Cut into wedges with kitchen scissors for younger eaters.
  • Use dairy-free cheese or gluten-free tortillas as needed.

Nutrition

Serving: 1 quesadilla, Calories: 207kcal, Carbohydrates: 16g, Protein: 9g, Fat: 12g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 28mg, Sodium: 406mg, Potassium: 59mg, Fiber: 1g, Sugar: 1g, Vitamin A: 283IU, Calcium: 244mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

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