With a simple no-cook method plus whole grains, plant-based protein, and probiotics, these easy Greek Pita Pizzas are a super quick and easy dinner (or lunch!) for kids.
I love to make classic Pita Pizzas as an easy kids meal, and varying them with this Greek option is another seriously yummy option. In place of classic tomato sauce, we use hummus, and then add toppings that are similar to what we’d find in a Greek salad: cucumber, crumbled cheese, tomato, and the like.
The result is a no-cook meal that is flavorful, easy to adjust, and so satisfying to eat. Which is what I always want from kids meals!
(You may also like my Pizza Beans, Yogurt Flatbread, homemade Hummus (without Tahini), and my easy Marinara Sauce for more quick toddler meals.)
Table of Contents
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Ingredients You Need
To make these easy Greek pizzas, you’ll need to have the following ingredients on hand and ready to go.
- Hummus: You can use store bought or homemade hummus here as you prefer.
- Whole wheat pita bread: I like to use mini ones but you can also use regular size ones. You can also use classic pita bread, too.
- Assorted toppings such as cherry tomatoes, cucumbers, bell peppers, and crumbled goat cheese
Homemade Hummus without Tahini
I love to use yogurt in hummus for many reasons including it’s less expensive than tahini, it makes a hummus that’s very creamy, and it’s free from a food (sesame), which some kids may be allergic too. I also love that it adds beneficial probiotics to the hummus, which can help the kids stay healthy!
Step-by-Step Process
Here’s a preview of how to make this Greek Pita Pizza so you know what to expect from the process. Scroll down to the end of this post for the full information, including the amounts and the timing.
Step 1. Gather your ingredients including some fun toppings.
Step 2. Place the hummus ingredients into a blender.
Step 3. Blend smooth, adding a little water if needed to get the blade to move smoothly.
Step 4. Spread the hummus on the toasted pitas and add toppings as you like.
Frequently Asked Questions
I like to go sort of Greek to complement the hummus and add tomatoes, cucumbers, bell peppers, and crumbled goat cheese, but it’s really up to you. You could add black or Greek olives, shredded cheddar, or roasted veggies.
You can make the hummus ahead of time and store it in the fridge for 3-5 days. Then you can quickly assemble the pizzas at meal time. You could also put the toppings into a pita round, cut in half, for a simple pita bread sandwich in a packed lunch!
You can make the hummus ahead of time and store it in the fridge for 3-5 days. Then you can quickly assemble the pizzas at meal time. You could also put the toppings into a pita round, cut in half, for a simple pita bread sandwich in a packed lunch!
Best Tips for Success
- Taste the hummus after blending and adjust the level of salt if desired.
- Omit the salt if making for a baby.
- Serve the hummus and toasted pita side by side if preferred.
- The the kids top their own pita breads so they can choose which toppings to add.
Related Recipes
I’d love to hear what your kids think of this recipe if you try it, so please comment below to share!
Easy Greek Pita Pizzas
Ingredients
- 14.5 ounce can chickpeas (rinsed and drained)
- 2 tablespoons fresh lemon juice
- 1/2 cup plain whole milk yogurt
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 6 mini whole wheat pita rounds
- cucumbers, cherry tomatoes, crumbled goat cheese, as desired
Instructions
- Add the chickpeas, yogurt, lemon juice, cumin, and salt to a food processor.
- Blend, stopping to scrape down the sides of the bowl, to make a smooth hummus.
- Toast pita bread lightly in a toaster oven or oven.
- Spread each pita with hummus and assorted toppings as desired.
Notes
- Taste the hummus after blending and adjust the level of salt if desired.
- Omit the salt if making for a baby.
- Serve the hummus and toasted pita side by side if preferred.
- The the kids top their own pita breads so they can choose which toppings to add.
- Store any remaining hummus in an airtight container in the fridge for 3-5 days.
Nutrition
This post was first published July 2019.
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