Homemade Granola Bars are one of my go-to healthy snacks for kids. They’re super easy to make, require minimal added sweeteners, have a texture that even babies and younger toddlers can chew, and store SO well. And you can make them allergy-friendly as needed too!

stack-of-homemade-granola-bars

Homemade Granola Bars

These bars are seriously delicious—and versatile. They’re a great way to save money on groceries (since a batch is much less than buying a similar amount of store-bought bars) and you can vary the flavors by adding fruit or veggie puree.

Plus, they’re loaded with nutritious ingredients and minimal sweeteners, so they’re a satisfying healthy snack for kids. The texture is a nice balance of crisp edges, but a softer texture.

And the flavor is so, so good!

homemade granola bars on parchment with toddler hand

Soft-Baked Granola Bars

I made these granola bars regularly when my middle child was one—she loved nibbling them—and I always shared them with her.

There’s a subtle peanut butter flavor in this healthy bar recipe, though you can trade in almond butter or sunflower seed butter if you prefer. The nut or seed butter adds healthy fats, which help this bar satisfy those little bellies longer.

TIP: This recipe is super streamlined for busy parents and stores nicely.

ingredients-in-granola-bars

Ingredients You Need

Here’s what you’ll need to make this recipe:

TIP: You can use you can use gluten-free flour if needed.

how-to-make-granola-bars-step-by-step

Step-by-Step Instructions

Here’s a look at the easy process involved in making this granola bar recipe. Scroll down to the bottom of this post for the full recipe.

  1. Add ingredients to a food processor, choosing your flavor. Grind until the mixture starts to hold together.
  2. Pour the batter onto a parchment-lined baking sheet and press flat.
  3. Score the batter with a knife, which makes them easy to break into pieces once they’re baked.
  4. Bake, let cool, and enjoy.

TIP: In Step 1, you’ll see the batter start to pull together and you can also check it by squeezing a bit between your fingers—it should be sticky enough to hold together when you squeeze it. Add a little more water or puree if it’s not quite sticky enough.

Can I make these without chia seeds?

Sure! See the variation at the bottom that calls for omitting them and slightly increasing the nut butter. This keeps a good amount of healthy fats to ensure that the bars hold together and that the kids get a nicely balanced snack.

Can I make these gluten-free granola bars?

These bars are naturally egg-free and dairy-free. They’re also easy to make gluten-free by choosing gluten-free oats and a gluten-free flour blend.

homemade granola bars in storage container

How long do these healthy granola bars last?

I store our homemade granola bars in the fridge (because I like them cold) in an airtight container and serve them up until we run out.

  • In the fridge in an airtight container, they’ll stay fresh for about two weeks.
  • At room temperature in an airtight container, they’ll last about 1 week.
  • In the freezer, you can place cooled bars in a sealed zip top freezer bag for up to 3 months. Thaw overnight in the fridge before serving.

Can I freeze granola bars?

Yes, this granola bar recipe freezes really well. Simply let them cool and place into a zip top freezer bag. Freeze for up to 3 months. Thaw in the fridge or at room temperature, or directly in a lunchbox.

granola bar recipe with fruit and veggies

Flavor Variations

I’m so happy that a reader suggested this because it works so well to use a fruit or veggie puree instead of water in the original recipe! I’ve tried making Applesauce Granola Bars, Banana Granola Bars, Butternut Squash, Sweet Potato, and Pumpkin Granola Bars.

Look in the Notes at the bottom of the recipe for the info.

Best Tips for Success

  • For kids under one, you can substitute brown rice syrup for the honey. You can also try using applesauce.
  • You can make them in the basic flavor, or banana, apple, sweet potato, butternut squash, or pumpkin.
  • To make these without coconut, omit and use additional oats.
  • To make these without chia seeds, omit and increase the nut butter to ¼ cup.
  • To make this without a food processor, use quick or instant oats and stir everything together. (Or grind the oats and coconut in a blender, then stir the ingredients together in a bowl)
  • Add chocolate chips to this recipe by pressing a few into the top of the rolled out batter just before baking.
  • Use room temperature honey and nut or seed butter to make the batter come together easily, or warm them briefly.
  • Wet your fingers or use a piece of parchment to press the batter down if it’s sticking to your hands.
  • You may also like No-Bake Granola Bars, Breakfast Bars, my Easy Oatmeal Bars, and my 3-Ingredient Cereal Bars.

I’d love to hear your feedback if you try this recipe so please comment below to share!

This post was first published Jun 2017.

stack-of-homemade-granola-bars

Homemade Granola Bars (to Share with the Kids!)

We like to have these granola bars as a snack or toddler breakfast with milk or a smoothie—and they're an excellent lunch box component too. You can make them plain or choose a flavor to add!
4.93 from 39 votes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Author Amy Palanjian
Cuisine American
Course Snack
Calories 96kcal
Servings 16

Ingredients

  • 1 1/2 cups rolled oats
  • 1/2 cup shredded unsweetened coconut
  • 1/4 cup honey (or maple syrup or applesauce for kids younger than 12 months)
  • 1/4 cup whole-wheat flour
  • 3 tablespoons peanut butter (or Sunbutter)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2 tablespoons chia seeds
  • 1/4 cup water (or ¼ cup mashed ripe banana, pumpkin puree, applesauce, butternut squash puree, OR sweet potato puree)

Instructions

  • Preheat the oven to 325 degrees F and line a baking sheet with parchment paper or a Silpat. Warm the honey and peanut butter for about 15 seconds if not stored at room temperature.
  • Place the oats and coconut into the bowl of a food processor and blitz to grind into a coarse texture (like quick oats).
  • Add the remaining ingredients, including the peanut butter and honey, and blend well.
  • Add ¼ cup water and blend until batter comes together like thick cookie dough. You may need to stop and scrape down the sides once or twice to get things fully incorporated. You should be able to press the batter together between your fingers and have it stick together. If it doesn't, add a bit more water.
  • Place batter onto the center of the prepared baking sheet and use your hands to press thin, about 1/4-1/2-inch thick and about 8x8-inches big. I measure roughly using an 8x8-inch baking pan. (You can also roll out the dough—just cover it with a piece of parchment paper first to make sure it's easy to do.) Use a knife to lightly score lines for squares in whatever size you like.
  • Bake for 18-20 minutes, remove from oven, and let cool completely on the pan.
  • Break into squares and serve.
  • Store in an airtight container for up to 2 weeks in the fridge or a week at room temperature. To freeze, place cooled bars in a sealed zip top freezer bag for up to 3 months. Thaw overnight in the fridge before serving.

Notes

  • To make these with fruit or a veggie flavor, omit the water in Step 4. Choose one flavor from below. Proceed with the recipe as directed, though know you may need to bake up to an additional 10 minutes. Look for the edges to start turning golden brown. It just seems to take a little longer when you add a puree.
  • Banana: Add ¼ cup mashed recipe banana or banana puree.
  • Pumpkin: Add ¼ cup pumpkin puree.
  • Apple: Add ¼ cup applesauce or Apple Puree.
  • Butternut: Add ¼ cup butternut squash puree.
  • Sweet Potato: Add ¼ cup sweet potato puree
  • To make these without coconut, omit and use additional oats.
  • To make these without chia seeds, omit and increase the nut butter to ¼ cup. Or use ground flaxseeds.
  • To make this without a food processor, use quick or instant oats and stir everything together. (Or grind the oats and coconut in a blender, then stir the ingredients together in a bowl)
  • Gluten-free: Use gluten-free cup for cup flour in place of the whole-wheat.
  • Add chocolate chips to this recipe by pressing a few into the top of the rolled out batter just before baking.
  • Use room temperature honey and nut or seed butter to make the batter come together easily, or warm them briefly.
  • Wet your fingers or use a piece of parchment to press the batter down if it's sticking to your hands.

Nutrition

Calories: 96kcal, Carbohydrates: 13g, Protein: 2g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Sodium: 19mg, Potassium: 79mg, Fiber: 2g, Sugar: 5g, Vitamin A: 1IU, Vitamin C: 1mg, Calcium: 19mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

 

 

Related Posts

Related Products

Share it with the world

Pin0

Filed Under

Leave a comment

Your email address will not be published.

How many stars would you give this recipe?




Comments

  1. 5 stars
    love this!!!!! I was tired of spending money on those thin crunchy kashi bars as they are really good but I knew I could easily make similar and unprocessed ones myself. These ingredients I always have in my pantry so I make a batch pretty much every week and keep them in a Tupperware in my freezer. Not too sweet, so yummy! I personally add some salt to the batter as my pb is natural and unsalted. Also I bake mine slightly longer (abt 25-30 min) because I like them crunchy 🙂 apart from that I always make the recipe as is and i love it! thank you for sharing!

  2. 5 stars
    Thank you for such a quick and delicious recipe. I used water instead of purée and baked for 5 minutes extra. Loved the end result, crunchy, snackable and not too sweet or overpowering with peanut butter. I also pulverized cranberries into the mix too.

  3. 5 stars
    I made these today for my 18MO and I think she’ll love them! I love easy recipes I can freeze and take out for a quick snack or breakfast for my kids. Your site is loaded with quick ones like muffins and these granola bars. Thank you for sharing!

  4. 5 stars
    I made these with a small peach since it’s been peach season here and they were great! I also didn’t realize until the second time I made these that I left out the flour by mistake and they didn’t even seem to need it.
    The second batch I made I used some leftover canned pineapple chunks that I put in a food processor. It ended up being about 1/3 c and also no flour. They were Sooo good. I even eat them as a snack sometimes. My 16mo loves them. Great recipe.

  5. 5 stars
    These are my new, quick staple that my 1 year old has never rejected. I love the lack of packaging and feeding her wholesome snacks. Thank you!

  6. Toddler tested, Mommy approved! I went with the banana version because I had one extra ripe and ready to be used. Added some dried berries as well for a little extra variety and another texture. They were the perfect (not quite hard, but just soft enough) for my little one to eat.

  7. Hi, can I use regular all purpose flour? I have all of the other ingredients and would love to make these without having to wait for the normal grocery trip! Thanks!

  8. I’m looking at the recipe and I don’t see any water . So how much fruit of veggie can I add to this recipe?

  9. Is there a substitution you recommend for the honey? Babies under 1 aren’t supposed to have honey, but these sound delicious & easy!

    1. I haven’t tried that but I am sure it would work. You might just need to bake them for a few more minutes.

  10. Definitely going to try this as I have a corn allergic 1 yr old. Finding safe foods is hard. However what can I substitute for the baking powder or can I just leave it out? Baking powder is literally straight corn.

    1. Yes, they freeze well! Place cooled bars in a sealed zip top freezer bag and store in the freezer for up to 3 months. Thaw overnight in the fridge before serving.

    1. They are a soft bar that holds together well with slightly crisp edges when freshly baked. They are not hard and crunchy.

  11. Thank you so much for the tip on how to make these without a food processor! I have all the ingredients so I think I’ll make these for a trip this weekend!