Easy Toddler Recipes. Sane Picky Eating Advice.
Learn which baby puffs are best for your baby and toddler, when you can introduce them, what to look for at the store, and how to buy puffs for babies with the most nutrition possible. Baby Puffs Puffs, and the pixie dust-like debris that they leave behind, seem to be a right of passage for…
Whether you breastfeed or bottle feed, weaning your baby or toddler from their first milk over to a cup can be a fraught process. We’re exploring why our cultural expectations about moms, toddlers and feeding make it so much harder—and brainstorming ways to make it go more smoothly. You can download this episode from iTunes, Stitcher, Google Play, TuneIn…
Homemade Granola Bars are one of my best healthy snacks for kids. They’re super easy to make, require minimal added sweeteners, have a texture that even babies and younger toddlers can chew, and store SO well. And you can make them allergy-friendly as needed too! Healthy Homemade Granola Bars My homemade granola bars for kids…
Introduce your kids to the deliciousness of quickly cooked greens in this Cheesy Baby Spinach Recipe. It takes about 5 minutes to make and has a soft enough texture for toddlers to be able to chew well! And: The cheese on top really helps to sell it with any green food skeptics. Quick Baby Spinach…
Learn how to assemble a personalized healthy trail mix recipe with foods that your kids both like to eat and are good for them. With tips for what to include, freshness tricks, foods you may want to avoid, and favorite products to pack the mix in! Trail Mix Recipe My kids love to take snack…
This time of the year is always busy with activities, parties, and the coming holiday weekend, so this family meal plan will help make it easier to feed your family well in no time at all. Sunday: Pizza Chickpeas I love this idea for a two-ingredient slow cooker dinner from The Kitchn: “Add 4 (15-ounce)…
You can transform a few simple ingredients into a nutrient-packed breakfast or snack with this Cherry Smoothie. It’s creamy from yogurt and banana, is naturally sweet from the frozen cherries, boasts a solid dose of protein and hidden veggies! And you don’t need any fancy specialty ingredients to pull it off. Cherry Smoothie Frozen cherries,…
This week on the Comfort Food podcast, we have a conversation about restrictive eating, what it can do when it happens to kids, and simple things you can do to improve your own relationship with food. You can download this episode from iTunes, Stitcher, Google Play, TuneIn Radio, or wherever else you get your podcasts. or listen to it below! Then…
You may have seen baby feeders, whether mesh or silicone, in your local store and wondered what they are for. Well, they are one of the best tools for feeding foods to baby in a safe way—and they are a great tool for teething babies and toddlers. There are many on the market though, so…
With just 3 simple ingredients and a 10-minute cook time, these Healthy Pan-Seared Chicken is such a great weeknight dinner option! You can shred it or dice it, and pair the chicken with almost anything else your family likes. You definitely want to bookmark this recipe! Pan-Seared Chicken This skillet chicken recipe is quick and…
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