Healthy Banana Cake
Mix up a simple batter bursting with banana, whole grains, and flavor for a healthy Banana Cake to celebrate a kids birthday or special event. Bonus: The simple whipped cream cheese frosting seals the deal and the whole thing can be made ahead! Healthy…
Growth Chart Percentiles: What They Mean, What They Don’t
Whether you have a kiddo in a high weight percentile, or barely on the chart, you may have had at least one check up that stressed you out. To help, we’ll cover what growth chart percentiles really mean—and what they don’t. Growth Chart Percentiles Fro…
Sweet Potato Baby Food: 1 Method, 3 Ways to Serve
With one SO simple cooking method, you can roast sweet potato wedges to serve one of three yummy ways—BLW, mashed, or pureed into classic sweet potato puree. It’s the easiest way to make sweet potato baby food that the rest of the family will enjoy too…
Instant Pot Applesauce
Learn to make fresh, homemade Instant Pot Applesauce in minutes with this SUPER quick and easy method. Bonus: It’s made without added sugar AND you can make it smooth or chunky. Instant Pot Applesauce I recently started making instant pot applesauce an…
Blueberry Chia Seed Jam
Combine three nutritious all-natural ingredients with a simple cooking method for refined-sugar free Blueberry Chia Seed Jam that the kids (and parents) will love! Blueberry Chia Seed Jam Finding low sugar options to spread on our kids toast, sandwiche…
No-Bake Chocolate Peanut Butter Bars
With just a handful of healthy ingredients plus chocolate and peanut butter, these crispy No-Bake Chocolate Peanut Butter Bars are delish as a snack or dessert. And you can store them in the fridge or freezer for weeks! Healthy Chocolate Peanut Butter…
What to Do When Kids Only Want Snacks, Not Meals
It’s probably happened in your house: The kids are totally happy to eat their snacks, but when it comes to sitting down and sharing family meals, it’s a battle. Enter, these 5 strategies that will help reset the balance on kids snacks and (hopefully!)…
How to Make a Healthy Snack Dinner for Kids
What to do when your toddler is ravenous (and grumpy) and you need to feed them right now? The snack dinner! I love this easy toddler dinner concept because it’s so easy, especially when you do it in a pre-portioned plate or container. The Idea Behind…
How to Cook Cauliflower for Kids
Cauliflower is one of those staple veggies that tends to be in rotation all year long, but finding new ways (and the best ways!) to cook it can be the secret to getting the kids to actually eat it. Here’s how to cook cauliflower steamed, boiled, sautee…
The Best Healthy Cereal for Kids
Take the confusion out of the cereal aisle and learn which healthy cereal for kids are best—and what to look for on a label to ensure that you’re choosing one with low sugar and lots of nutrition. Healthy Cereals for Kids With so many options at the st…
