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Overnight Oats are a perfect breakfast recipe to make ahead. They pack protein, probiotics, vitamin C, fiber, and healthy fats—and all you need to do to make them is to stir the ingredients together and let it hang out in the fridge while you sleep!

This list of healthy pregnancy snacks will help you nourish your body… even when you don’t feel your best.

Feeding yourself well when you’re taking care of a baby—whether you’re breastfeeding or formula feeding—can be seriously difficult. We only have so many hands! These snacks for breastfeeding moms and all new moms are easy to eat with one hand, are nutr…

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Combine fresh apples and whole grains for a nutritious breakfast of Apple Pancakes for the whole family. Bonus: You can make them the traditional way on the stovetop or as one giant sheet pan pancake!

Try this simple stir-together recipe for perfectly fluffy Blueberry Mini Muffins every time—whether for breakfast or kids snack time. (These are perfect for kids who love Little Bites muffins!)

This Mini Spinach and Cheese Pizza Roll recipe is packed with nutrition—and even greens!—but the cheese, and silly spiral shape makes them much more appeal to toddlers and big kids. And: You can make them in about 30 minutes and stash them in the fridge or freezer for future meals.

Healthy and yummy AND packed with delicious pumpkin flavor? Sign us up. These pumpkin recipes check all the boxes and are perfect to share with the kids. From smoothies and pancakes to pasta and cookies, there are so many options to try!

With a dose of butternut squash and apple butter, these Butternut Squash Muffins pack a lot of flavor, moisture, and nutrition in one easy to eat, delicious package. They’re a healthy muffin to serve at any time of the day.

Find new (and easy!) ways to prepare chicken recipes for kids, from nuggets and meatballs to yummy Instant Pot and Slow Cooker options. (Bonus: Parents will enjoy them too!)

Learn how to make easy Mashed Butternut Squash to share with the kids. You can serve it as a simple side dish or use it in other recipes—or do both depending on whether you wind up with leftovers or not!