With a simple oven-baked method and fresh ingredients that get stirred in at the end, this Baked Brown Rice Risotto is an easy option for family dinner.

baked brown rice risotto bowls

Brown Rice Risotto

I love that potluck-style meals are the norm here in the Midwest when eating with others because it takes the pressure off of hosting and it means that we all get to share some things from our own kitchens. I love to bring easy dishes like this Baked Brown Rice Risotto since it’s simple to make and is kid-friendly.

Baked Risotto

The traditional way to make risotto involves standing by the stove and stirring warm broth into the pot with rice. I love traditional risotto, but I find it to be nearly impossible to make with toddlers and kids underfoot. Which is why baking it in the oven is such a nice option!

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Ingredients You Need

To make this recipe you’ll need:

  • instant brown rice
  • broth
  • zucchini
  • frozen peas
  • butter
  • Parmesan cheese

TIP: You don’t need anything too complicated and mostly ingredients you can keep on hand.

how to make baked brown rice risotto step by step

Step-by-Step Instructions

Here’s a look at the process involved in making this brown rice risotto.

  1. Gather the ingredients and preheat the oven.
  2. Add the rice and chicken stock to a 2 or 3 quart baking dish. Cover with foil tightly and bake .
  3. Remove from oven. Stir in the peas, zucchini, Parmesan, butter, and salt until well combined.
  4. Cover tightly for 5-10 minutes before serving.

TIP: Scroll down to the bottom of this post for the full information.

baked brown rice risotto

Make Ahead Tips

Yes! You can also make it ahead of time and warm it right before dinner, so it’s a stress-free entree option. And it means that the leftovers are good to eat for a few days after if you have some extra.

Best Tips for Success

  • Be sure to cover the rice during cooking.
  • Use vegetable broth to make this vegetarian.
  • When you remove the pan from the oven at the end of cooking, there may be a little liquid left. This is okay! It will continue to absorb the liquid a bit as it sits.
  • Use a broth that you like the flavor of and season to taste with salt if needed.
  • You may also like my Butternut Squash Risotto.

Related Recipes

I’d love to hear what you think of this recipe if you make it, so please share below in the comments!

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baked brown rice risotto bowls

Baked Brown Rice Risotto with Peas and Zucchini

We like this as a vegetarian main dish or as a side for a meat main. You can also double it and use a larger pan to feed a crowd. Updated in Sept 2020 to use instant brown rice to ensure the rice cooks through.
4.60 from 5 votes
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Cuisine Italian
Course Dinner
Calories 288kcal
Servings 6


  • 2 cups instant brown rice
  • 3 cups reduced-sodium chicken stock
  • 2 cups frozen peas
  • 1 medium zucchini, finely diced (about 2 cups)
  • 3/4 cup grated or shredded Parmesan cheese
  • 4 tablespoons unsalted butter cubed
  • 1/2-1 teaspoons salt
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  • Preheat the oven to 375 degrees F. Add the rice and chicken stock to a 2 or 3 quart baking dish. Cover with foil tightly and bake for 30 minutes.
  • Remove from oven. (There may be a little liquid in the pan and there may be a few bits of rice that aren’t yet 100% super soft yet. It’s okay as it will keep cooking in Step 3!)
  • Stir in the peas, zucchini, Parmesan, butter, and salt until well combined. Cover with the foil and bake for 5-10 minutes or until the peas are warmed through and the zucchini is just soft.
  • Serve warm.


  • Store any leftovers in an airtight container in the fridge for up to 3 days. Warm to serve.
  • Vegetarian: Use vegetable stock to make the dish vegetarian.
  • Stir in 1 teaspoon fresh thyme leaves before serving for more flavor.
  • Try diced asparagus in place of the zucchini.


Calories: 288kcal, Carbohydrates: 33g, Protein: 12g, Fat: 12g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 29mg, Sodium: 438mg, Potassium: 326mg, Fiber: 3g, Sugar: 4g, Vitamin A: 766IU, Vitamin C: 25mg, Calcium: 179mg, Iron: 3mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

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How many stars would you give this recipe?


  1. 5 stars
    My kid is somewhat picky and loved this! Great recipe!! I put a baking tray on top to cover it better. I also added some more frozen chopped veggies and some pumpkin. Thanks for posting I will definitely be revisiting this recipe.

  2. 3 stars
    The flavor of this rice was great but there’s no way this will cook in the oven! After an hour, i had to transfer it to a pot and cook stovetop, wasting so much time and gas! I used regular brown rice. Maybe you are using instant rice?

  3. Hi! Hmmm, I’m honestly not sure. I just made it twice last week with these instructions and it cooked the rice through. Did you cover the rice for the first half of the cooking process? It’s possible that some brands may cook more quickly than others but it seems odd that there would be an issue. I’m really sorry for the difficulty!

  4. Hi, did you recently change the recipe to 2 cups of rice? I printed the recipe around the end of April, 2018 and my directions say 3 cups of rice and 8 cups of chicken broth. Am I missing something?

    1. I apologize for not making a note. I did retest the recipe and made a few adjustments including decreasing the volume of both rice and broth since it made so much and many people were having a hard time getting the rice cooked totally through.

  5. I usually do risottos on the stove top, just because its so much faster… I use basmarti rice, but am keen to use brown basmarti… I love the one-potness of this dish. I would also substitute a bit of the butter for cream, and ad coriander and a bay leaf or two. I think sun dried tomatos could be a fun addition also. And left over roast chicken or ham or vego sausages. I bet my kids would eat this!

    1. I love all those ideas—and I like doing stovetop too but I sometimes have a hard time staying nearby for all of the stirring!

  6. Do you have a convection oven by chance? I used the long grain Lundberg rice that you recommended and still required double the cooking time like the commenter above. It is still cooking, but smells delicious! Excited to try it.

    1. I don’t—so odd! I will try it again soon and see if I need to update the timing. I hope you enjoy it!

  7. This recipe did not work for me! After an hour and 15 minutes in the oven it still was not even close to absorbing the stock and the rice was still rock hard! I ended up switching it to the stove top and adding a ton more broth, and about 30-40 minutes later the rice was FINALLY cooked. Not worth the hassle at all!!

  8. Thank you so much for responding! I’m sorry, I’m still confused though. Step 2 doesn’t say anything about cooking them, just add them in. Do you put them in fully cooked?

    1. The zucchini softens because the pieces are so small and the peas thaw. You add them to really hot rice and then cover it, so they will be cooked through when it’s time to serve!

    1. I would make it according to the recipe, let it cool fully, then freeze portions you want in zip top freezer bags. Remove as much air as you can before sealing, press them flat, and freeze for up to 3 months. The veggies cook with the rice mixture.