Blend ripe bananas into the most flavorful and creamy Banana Popsicles with this super simple method. This is a refreshing and nutritious snack for kids that’s so quick and easy to make.
I am a huge fan of fruit popsicles as both dessert and snack, and this banana flavor is as easy as it is delicious. This recipe is the best because it has intense banana flavor, a really creamy texture, and the base recipe has just 2 simple ingredients.
Plus: You can make these banana popsicles without added sugars, ample protein, and make them into full-size or mini popsicles to suit any appetite.
These are great for toddler teething, as a hydrating foods, and soothing a sore throat. They’re also just a really great snack to make at home when the weather is warm…or you just want a popsicle.
(You may also like my Green Smoothie Popsicles, Chocolate Popsicles, Blueberry Popsicles, Strawberry Popsicles, Cheesecake Ice Cream, Banana Ice Cream, and my favorite popsicle molds for all of your popsicle needs.)
Table of Contents
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Ingredients You Need
To make this easy Banana Popsicle recipe, here’s a look at what you’ll need so you know what to have on hand.
- Bananas: You want them to be very, very ripe with a lot of brown spots for the best flavor and natural sweetness in Banana Popsicles. You can use fresh bananas or thawed frozen bananas.
- Yogurt: I prefer this recipe with Greek yogurt for extra creaminess and protein, but you can use regular yogurt if that’s what you have. It also works with either plain or vanilla yogurt. (To make these dairy-free, you can use nondairy yogurt or full-fat coconut milk.)
- Optional flavors: You can add vanilla extract, cocoa powder, cinnamon, strawberries, mango, spinach, or peanut butter (or another seed or nut butter) to vary the flavor of these popsicles as you like. You can also adjust the sweetness depending on the flavor of the banana by adding a little maple syrup, honey, or agave nectar.
Step-by-Step Instructions
Here’s how to make these Banana Popsicles so you know what to expect. Scroll down to the end of this post for the full information, including the amounts and timing.
Step 1. Peel the banana. Add the banana and yogurt to a blender. Blend very smooth, starting on low and working up to high.
Step 2. Taste and adjust sweetness with a little honey or maple syrup if needed. Add any optional flavorings as desired.
Step 3. Pour into freezer-pop molds according to the fill line on your molds.
Step 4. Freeze for 4-6 hours or until firm. Serve cold.
TIP: Serve, or transfer the Banana Popsicles to a freezer bag and store for up to 3 months.
Product we love
Zoku Popsicle Mini Mold
This classic pop mold is always easy to use and clean.
Frequently Asked Questions
This Banana Popsicle recipe does not contain milk as a separate ingredient, but it contains yogurt which is made from milk.
Transfer frozen popsicles to a freezer bag, remove as much air as possible, and freeze. The less air around the popsicles, the less chance for ice crystals to form.
We love the Zoku brand of popsicle mold since it’s reliably easy to get the frozen popsicles out of the mold—in every shape mold they make. Find my full post on Popsicle Molds so you can choose the right one for your family.
Fresh Banana Popsicles
You can also freeze whole bananas as a way to vary this idea. We love them covered in chocolate and sprinkles!
These Chocolate Covered Bananas, Chocolate Banana Popsicles, and this Banana Ice Cream are so yummy, too.
How to Store
To save space when storing popsicles in the freezer, remove from the base of the mold once frozen and store in a zip-top freezer bag for up to 3 months.
Best Tips for Success
- To serve the frozen Banana Pops from the freezer, let sit at room temperature for 5-10 minutes so they soften a little or run the popsicle while still in its mold under warm water to loosen. That will help the texture be very creamy.
- Dairy-free: Use a nondairy yogurt or full-fat coconut milk.
- Use vanilla ice cream in place of yogurt to make these extra-special.
- Using yogurt for babies or toddlers that contains fat (such as whole-milk or even low-fat, as opposed to fat-free) will have more creaminess.
- Freeze the mixture in popsicle molds, ice pop sleeves, or use a mini paper cup and popsicle sticks.
Related Recipes
I’d love to hear your feedback on this post, so rate and comment below to share.
Favorite Banana Popsicles
Ingredients
Base Banana Popsicles
- 2 cups sliced banana (use very ripe banana for best flavor)
- 1 cup plain whole milk Greek yogurt
- 2 teaspoons maple syrup (or honey; optional to taste)
Peanut Butter Banana Popsicles, add:
- 1 tablespoon creamy peanut butter
Cocoa Banana Popsicles, add:
- 1 tablespoon cocoa powder
Cinnamon Banana Popsicles, add:
- ½ teaspoon cinnamon
Strawberry Banana Popsicles, add:
- ½ cup strawberries
Mango Banana Popsicles, add:
- ½ cup mango
Instructions
- Add the banana and yogurt to a blender. Blend very smooth, starting on low and working up to high.
- Taste and adjust sweetness with a little honey or maple syrup if needed. Add any optional flavorings as desired.
- Pour into freezer pop molds and freeze for 4-6 hours or until firm.
Notes
- To save space when storing popsicles in the freezer, remove from the base of the mold once frozen and store in a zip-top freezer bag for up to 3 months.
- The mixture works as a smoothie straight out of the blender.
- Dairy-free: Use a nondairy yogurt.
- Choose the base Banana Popsicle recipe or a flavor variation.
- Using yogurt with fat (such as whole-milk or even low-fat, as opposed to fat-free) will have more creaminess.
Nutrition
This recipe was first published May 2022.
I made the mango variation and my toddler and I absolutely LOVE these
My kids LOVED this recipe (I followed the suggested of adding 1/2 a cup of mango).
I have nonfat Greek yogurt or whole milk regular yogurt, would you recommend one over the other?
You can really do either, but they will be a little creamier with the Greek.
My toddlers loved these refreshing popsicles! Great with strawberries too.
Toddler approved!
My whole family loves these!! Toddler approved!
If I want to add spinach, how much do you recommend? And would I blend it along with the banana and yogurt?
Maybe 1 cup loosely packed and yes, blend it with the banana and yogurt.
These have been a favorite in our household for over a year! I always keep a batch in my freezer and anytime we have friends or cousins over they want the popsicles and will say “please give my mommy the recipe. These are soooo yummy!!” BIG hit!
I don’t have a blender. Dumb question, Can these be made with a mixer or food processor?
You can use a food processor instead, sure.
Can I thaw frozen bananas for this?
Sure
Can i use milk instead of yogurt?
They will freeze much more solid with milk, so if you do that, I would reduce the amount to maybe just 1/4 cup.