You can stir together this 3-ingredient Yogurt Dip for Fruit in minutes, then serve up a fruit plate with extra flavor. This is a favorite kids snack or dip for a fruit platter to share!

My kids love all kinds of fruit and they love it even more as a an after school snack with this yummy dip. This yogurt dip for fruit made with just 3 simple ingredients and pairs well with berries, melon, apple slices, bananas and more!

Quick Look: Yogurt Dip

  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 minutes
  • Serving: 2
  • Flavor Profile:
  • Difficulty: Easy, perfect for everyday snacks and desserts
  • Why to Make: It’s a quick way to add nutrition and yumminess to fruit

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Plus, adding yogurt to fresh fruit helps make an easy toddler snack more filling, which helps keep us full a little longer…which is great since kids may ask for snacks every 10 minutes otherwise!

Why this Recipe Works

This Yogurt Dip for Fruit is such an easy snack to make at home to share—it’s so simple and quick to make that you could let the kids stir it together the 3 ingredients if you wanted to!

And it can also be used as an appetizer for a party, a dip for my Graham Crackers recipe, and as a dessert for kids since it tastes a little bit like frosting.

(You may also like my Cheesecake Dip, Strawberry Cheesecake Dip, Pretzel Cheese Dip, and Peanut Butter Dip.)

Ingredients You Need

To make this Yogurt Dip for Fruit, you’ll need these ingredients from the store:

ingredients in yogurt dip for fruit on counter
  • Greek yogurt: I prefer this due to how thick it is, but you can use regular style yogurt if you prefer. I almost always start with plain yogurt, but you can use vanilla too.
  • Almond butter: A creamy almond butter adds subtle flavor to this dip. Any brand or variety will work. You can trade in peanut butter, a chocolate nut butter, sunflower seed butter, or cashew butter.
  • Honey or maple syrup: To add a little sweetness, if desired, you can use one of these sweeteners.
  • Optional: You can also add a little vanilla if desired. You can also omit the nut or seed butter and add a little fresh lemon zest and lemon juice for a different flavor profile.
  • Dippers: You can pair this with sliced fruit, such as pears, apples, berries, or sliced bananas, graham crackers, or really anything your kids like.

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How to Make Yogurt Dip

This is an overview of the process involved in making homemade Yogurt Dip. Scroll to the end of this post for the full recipe, including the amounts and timing.

ingredients for yogurt dip in white bowl.

Step 1. Add the yogurt and almond butter to a bowl. Add the honey or maple syrup if using.

stirred together yogurt dip in white bowl.

Step 2. Stir together well with a spoon to make a uniform mixture. Serve with sliced or diced fruit of choice.

TIP: You can give each kid their own small dip bowl with a side of fruit such as blueberries, sliced strawberries, banana slices, cookies, pineapple, kiwi, or other fruit you like. Or, serve the full quantity to share with a fruit platter.

Yogurt Dip FAQs

What fruits go well with yogurt?

We prefer sliced banana, strawberries, raspberries, apples, pear, cherries, blackberries, and mango, but you can see which ones your kids like best.

What is yogurt dip made of?

This version of yogurt dip is made with yogurt, almond butter, and honey. There are a lot of ways to adjust this according to what you have on hand and the ingredient you prefer though.

How to Store

Store this easy Yogurt Dip recipe in an airtight container in the fridge for up to 5 days. Stir before serving from the fridge as sometimes there’s a little water that comes off of the mixture.

Best Tips for Success

  • Stir together well to evenly incorporate the ingredients.
  • Dairy-free: Use nondairy yogurt.
  • Nut-free: Use sunflower seed butter or just omit the nut butter altogether.
  • Try a chocolate almond butter to vary the flavor, or omit the nut or seed butter and add fresh lemon zest, a little fresh mint, or cinnamon to change the flavor.

More Ideas for Fruit

I’d love to hear your feedback on this recipe, so please comment below to share.

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yogurt dip on plate with strawberries.

Favorite Yogurt Dip for Fruit

You can stir together this 3-ingredient Yogurt Dip for fruit in about a minute, then serve up a fruit plate with extra flavor. Try this with any fruit the kids like, or even with graham crackers, toast sticks, or cut up waffles.
5 from 3 votes
Prep Time 2 minutes
Cook Time 0 minutes
Total Time 2 minutes
Cuisine American
Course Snack
Calories 139kcal
Servings 2
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Ingredients

  • 1/2 cup whole milk plain Greek yogurt
  • 2 tablespoons creamy almond butter
  • 1 teaspoon honey (or maple syrup)
  • Diced or sliced fruit, graham crackers, pancakes, or waffles (for dipping, optional)

Instructions

  • Add the dip ingredients into a bowl.
  • Stir together well to create a creamy consistency.
  • Serve with diced or sliced fruit, graham crackers, sliced waffles, pancakes, or toast.

Notes

  • Store in an airtight container in the fridge for up to 5 days.
  • Stir together well to evenly incorporate the ingredients.
  • Use vanilla yogurt and omit the sweetener.
  • Use regular style yogurt, in place of Greek, if desired.
  • Dairy-free: Use nondairy yogurt.
  • Nut-free: Use sunflower seed butter.
  • Try a chocolate almond butter to vary the flavor.

Nutrition

Calories: 139kcal, Carbohydrates: 8g, Protein: 9g, Fat: 9g, Saturated Fat: 1g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 3mg, Sodium: 19mg, Potassium: 192mg, Fiber: 2g, Sugar: 5g, Vitamin A: 2IU, Vitamin C: 1mg, Calcium: 111mg, Iron: 1mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

This post was first updated in May 2020.

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5 from 3 votes (2 ratings without comment)

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