With a super simple method and quick cooking time, this Boiled Broccoli is a favorite side dish for family meals. It’s easy to add flavor to or reheat, and is a great veggie for baby led weaning, babies, toddlers, and us adults too.

steamed broccoli on white plate

I am really of one mind when it comes to serving veggies to kids—what is the easiest way for me to prepare a veggie that my kids will actually eat? And while we have a few favorites, this super simple boiled broccoli is always in regular rotation.

It’s one of our favorites—in addition to Roasted Broccoli—because it’s really fast and really consistent.

You can season it simply with butter and salt (which is what we usually do) or add more flavor from toppings like lemon zest, Parmesan, or even a dip.

This is a great basic broccoli recipe to add to your rotation as an easy side dish to share.

(You may also like my Boiled Green BeansRoasted Carrot FriesSautéed Shredded Brussel Sprouts, and Sautéed Yellow Squash.)

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broccoli crowns on towel

Ingredients You Need

To make this Boiled Broccoli recipe, you need:

  • Broccoli: Either heads, crowns, or precut florets.
  • Butter (or olive oil): This ingredient is added at the end for flavor. You can use either one according to your preference.
  • Salt (optional): Added for taste. If serving this to a baby, you can omit the salt on their portion.

Step-by-Step Instructions

Here’s a preview of how to make this Boiled Broccoli so you know what to expect from the process. Scroll down to the end of this post for the full information, including the amounts and the timing.

Broccoli florets on towel for boiled broccoli.

Step 1. If you’re starting with broccoli crowns or heads, cut it into florets. (You can slice up the stem if you’d like, or discard it.)

Broccoli florets in pot for boiled broccoli.

Step 2. Add to a pot with water.

Boiled broccoli in pot of water on stove.

Step 3. Cook until just soft.

Boiled broccoli in blue colander after straining.

Step 4. Drain and toss with butter and salt.

TIP: This really is best when it’s not overcooked, so check it on the shorter end of the cooking time to help prevent that.

Frequently Asked Questions

Can I boil frozen broccoli?

You totally can, though the cooking time with be much shorter. Refer to the back of the package for cooking times. (It’s usually around 4 minutes.)

What should I serve this with?

This pairs nicely with Chicken Tenders, Pizza Rolls, Flatbread Pizza, and Tofu Nuggets–among many other options!

Is it bad to boil broccoli?

No. While you can steam broccoli and possibly retain more nutrients, this is still a great way to serve up the veggie—especially if the kids like to eat it this way.

steamed broccoli on fork

Best Tips for Success


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steamed-broccoli-on-white-plate

Easy Boiled Broccoli (to Share with the Kids)

You can start with broccoli crowns or precut broccoli florets. And then serve it plain or with a favorite dip.
5 from 2 votes
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Cuisine American
Course Side Dish
Calories 128kcal
Servings 4
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Ingredients

  • 2 medium broccoli crowns (or 4-6 cups broccoli florets)
  • 1 tablespoon unsalted butter (or olive oil)
  • 1/4 teaspoon salt

Instructions

  • Cut the broccoli crowns into florets if needed. Add to a pot and just cover with water.
  • Cover the pot and place over high heat. When it comes to a boil, remove the cover, and reduce the heat to medium. Cook for 6-8 minutes, or until just tender when poked with a fork.
  • Drain in a colander.
  • Add a serving bowl and toss with butter and salt. Serve warm.

Notes

Nutrition

Calories: 128kcal, Carbohydrates: 20g, Protein: 9g, Fat: 4g, Saturated Fat: 2g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Trans Fat: 1g, Cholesterol: 8mg, Sodium: 246mg, Potassium: 962mg, Fiber: 8g, Sugar: 5g, Vitamin A: 1981IU, Vitamin C: 271mg, Calcium: 144mg, Iron: 2mg
Tried this recipe?Rate in the comments and tag @yummytoddlerfood on IG!

This post was first published December 2021.

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